Vegan Steamed Jasmine Rice
Side, Low fat
7.56
% from protein90.74
% from carbs90.74
% from fatNutrition Facts
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Vegan Steamed Jasmine Rice Nutrients FAQs
Nutrients
- Vegan Steamed Jasmine Rice has 10mg of Calcium.
- Vegan Steamed Jasmine Rice has 400mg of Sodium, Na.
- Vegan Steamed Jasmine Rice has 0.5mg of Iron.
What is the calorie content of Vegan Steamed Jasmine Rice?
A typical serving 1 Cup (200 grams) of Vegan Steamed Jasmine Rice contains approximately 270 calories.
You can check the exact calorie content by logging Vegan Steamed Jasmine Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Steamed Jasmine Rice have?
The amount of fat in Vegan Steamed Jasmine Rice depends on the ingredients and preparation method. On average, one serving 1 Cup (200 grams) of Vegan Steamed Jasmine Rice contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Steamed Jasmine Rice have?
The protein content in Vegan Steamed Jasmine Rice depends on the ingredients exists in it. On average, 1 Cup (200 grams) of Vegan Steamed Jasmine Rice contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Steamed Jasmine Rice, Download Nutribit app for healthier you!
How much sugar does a Vegan Steamed Jasmine Rice have?
On average, 1 Cup (200 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Steamed Jasmine Rice.
How Much carbohydrates (carbs) is in Vegan Steamed Jasmine Rice?
The amount of carbohydrates (carbs) in Vegan Steamed Jasmine Rice depends on its serving size and preparation. On average, 1 Cup (200 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Steamed Jasmine Rice.
How Much Fiber is in Vegan Steamed Jasmine Rice?
Vegan Steamed Jasmine Rice contains approximately 1 grams of fiber in 1 Cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Steamed Jasmine Rice for healthier you!
What vitamins and minerals are in a Vegan Steamed Jasmine Rice?
Vegan Steamed Jasmine Rice contains following minerals:
General
Does Vegan Steamed Jasmine Rice contain caffeine?
Vegan Steamed Jasmine Rice does not contain any caffeine.
Does Vegan Steamed Jasmine Rice contain alcohol?
Vegan Steamed Jasmine Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Steamed Jasmine Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Steamed Jasmine Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Steamed Jasmine Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Steamed Jasmine Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Steamed Jasmine Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Steamed Jasmine Rice for free?
Yes absolutely, Since Vegan Steamed Jasmine Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Steamed Jasmine Rice with water tracking feature?
Vegan Steamed Jasmine Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Vegan Steamed Jasmine Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Steamed Jasmine Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Steamed Jasmine Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Steamed Jasmine Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Steamed Jasmine Rice
Total Carbohydrates in Vegan Steamed Jasmine Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegan Steamed Jasmine Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegan Steamed Jasmine Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegan Steamed Jasmine Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegan Steamed Jasmine Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegan Steamed Jasmine Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegan Steamed Jasmine Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegan Steamed Jasmine Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegan Steamed Jasmine Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegan Steamed Jasmine Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegan Steamed Jasmine Rice enhances brain function and helps improve memory and focus.
Glucose from Vegan Steamed Jasmine Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegan Steamed Jasmine Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegan Steamed Jasmine Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegan Steamed Jasmine Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegan Steamed Jasmine Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegan Steamed Jasmine Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegan Steamed Jasmine Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegan Steamed Jasmine Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegan Steamed Jasmine Rice, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Vegan Steamed Jasmine Rice supports fluid balance.
Maintains Fluid Balance in Vegan Steamed Jasmine Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegan Steamed Jasmine Rice supports nerve function.
Supports Nerve Function in Vegan Steamed Jasmine Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegan Steamed Jasmine Rice helps regulate blood pressure.
Regulates Blood Pressure in Vegan Steamed Jasmine Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegan Steamed Jasmine Rice supports muscle function.
Aids Muscle Function in Vegan Steamed Jasmine Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegan Steamed Jasmine Rice aids nutrient absorption.
Improves Nutrient Absorption in Vegan Steamed Jasmine Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegan Steamed Jasmine Rice helps balance pH levels.
Balances pH Levels in Vegan Steamed Jasmine Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegan Steamed Jasmine Rice supports bone health.
Supports Bone Health in Vegan Steamed Jasmine Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 Cup Vegan Steamed Jasmine Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.