Ragi Cookies
Sweet, High Calcium, Nutritious
8.7
% from protein52.17
% from carbs52.17
% from fatNutrition Facts
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Ragi Cookies Nutrients FAQs
Nutrients
- Vitamin C:Ragi Cookies has 0.2 mg of Vitamin C.
- Ragi Cookies has 120mg of Calcium.
- Ragi Cookies has 160mg of Sodium, Na.
- Ragi Cookies has 40mg of Potassium, K.
- Ragi Cookies has 0.9mg of Iron.
What is the calorie content of Ragi Cookies?
A typical serving 1 piece (30 grams) of Ragi Cookies contains approximately 140 calories.
You can check the exact calorie content by logging Ragi Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ragi Cookies have?
The amount of fat in Ragi Cookies depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Ragi Cookies contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ragi Cookies have?
The protein content in Ragi Cookies depends on the ingredients exists in it. On average, 1 piece (30 grams) of Ragi Cookies contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Ragi Cookies, Download Nutribit app for healthier you!
How much sugar does a Ragi Cookies have?
On average, 1 piece (30 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ragi Cookies.
How Much carbohydrates (carbs) is in Ragi Cookies?
The amount of carbohydrates (carbs) in Ragi Cookies depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ragi Cookies.
How Much Fiber is in Ragi Cookies?
Ragi Cookies contains approximately 1 grams of fiber in 1 piece (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ragi Cookies for healthier you!
What vitamins and minerals are in a Ragi Cookies?
Vitamins in Ragi Cookies:
Ragi Cookies contains following minerals:
General
Does Ragi Cookies contain caffeine?
Ragi Cookies does not contain any caffeine.
Does Ragi Cookies contain alcohol?
Ragi Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ragi Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragi Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ragi Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ragi Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragi Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ragi Cookies for free?
Yes! Since Ragi Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ragi Cookies with water tracking feature?
Nutribit automatically calculates the water content of Ragi Cookies and adds it to your daily hydration log. Simply log Ragi Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ragi Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ragi Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ragi Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ragi Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ragi Cookies
How to burn 140 calories?
The amount of exercise required to burn off 1 piece Ragi Cookies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.