Lemon-Roasted Salmon
Snap Kitchen Grocery
26.42
% from protein31.13
% from carbs31.13
% from fatNutrition Facts
More items Like Lemon-Roasted Salmon
Naked Beef Roasted Cauliflower Garlic Snap Peas
Snap Kitchen Grocery
Naked Chicken Roasted Cauliflower, Garlic Snap Peas
Snap Kitchen Grocery
Naked Chicken, Roasted Cauliflower, Garlic Snap Peas
Snap Kitchen Grocery
Garlic Snap Peas
Snap Kitchen Grocery
Herb Crusted Salmon with Roasted Broccoli & Feta
Snap Kitchen Grocery
Roasted Salmon & Soba Bowl
Lyfe Kitchen
Crispy Scottish Salmon
Snap Kitchen Grocery
Salmon, Miso-Glazed
Snap Kitchen Grocery
Roasted Broccolini
Snap Kitchen Grocery
House Smoked Salmon Snack
Snap Kitchen Grocery
Lemon & Garlic Hummus
Snap Kitchen Grocery
Organic Lemon Snap Cookie
ShaSha Co.
Snap Pea Reginetti Pasta
Caesar's Kitchen
Herb-Roasted Turkey
Snap Kitchen Grocery
Lemon Salmon
Rock Bottom
Brisket Tacos, Slow Roasted
Snap Kitchen Grocery
Naked Beef Roasted Cauliflower
Snap Kitchen Grocery
Maple Roasted Banana Oatmeal
Snap Kitchen Grocery
Tasmanian Roasted Salmon, Lemon & Cracked Pepper
Tassal
BYO Roasted Lemon Pepper Chicken
CHOP5 Salad Kitchen
Roasted Salmon
Blue Circle
Spring Snap Pea Reginetti Pasta
Caesar's Kitchen
Samuel Adams, Cold Snap
California Pizza Kitchen
Lemon-Roasted Salmon Nutrients FAQs
Nutrients
- Lemon-Roasted Salmon has 74mg of Calcium.
- Lemon-Roasted Salmon has 390mg of Sodium, Na.
- Lemon-Roasted Salmon has 715mg of Potassium, K.
- Lemon-Roasted Salmon has 2mg of Iron.
What is the calorie content of Lemon-Roasted Salmon?
A typical serving 1 container (251 grams) of Lemon-Roasted Salmon contains approximately 420 calories.
You can check the exact calorie content by logging Lemon-Roasted Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon-Roasted Salmon have?
The amount of fat in Lemon-Roasted Salmon depends on the ingredients and preparation method. On average, one serving 1 container (251 grams) of Lemon-Roasted Salmon contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon-Roasted Salmon have?
The protein content in Lemon-Roasted Salmon depends on the ingredients exists in it. On average, 1 container (251 grams) of Lemon-Roasted Salmon contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon-Roasted Salmon, Download Nutribit app for healthier you!
How much sugar does a Lemon-Roasted Salmon have?
On average, 1 container (251 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon-Roasted Salmon.
How Much carbohydrates (carbs) is in Lemon-Roasted Salmon?
The amount of carbohydrates (carbs) in Lemon-Roasted Salmon depends on its serving size and preparation. On average, 1 container (251 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon-Roasted Salmon.
How Much Fiber is in Lemon-Roasted Salmon?
Lemon-Roasted Salmon contains approximately 2 grams of fiber in 1 container (251 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon-Roasted Salmon for healthier you!
What vitamins and minerals are in a Lemon-Roasted Salmon?
Lemon-Roasted Salmon contains following minerals:
General
Does Lemon-Roasted Salmon contain caffeine?
Lemon-Roasted Salmon does not contain any caffeine.
Does Lemon-Roasted Salmon contain alcohol?
Lemon-Roasted Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon-Roasted Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon-Roasted Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon-Roasted Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon-Roasted Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon-Roasted Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon-Roasted Salmon for free?
Yes! Since Lemon-Roasted Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon-Roasted Salmon with water tracking feature?
Nutribit automatically calculates the water content of Lemon-Roasted Salmon and adds it to your daily hydration log. Simply log Lemon-Roasted Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon-Roasted Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon-Roasted Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon-Roasted Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon-Roasted Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon-Roasted Salmon
Protein in Lemon-Roasted Salmon supports building and repairing tissues.
Builds and repairs tissues in Lemon-Roasted Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon-Roasted Salmon supports immune function.
Supports immune function in Lemon-Roasted Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon-Roasted Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon-Roasted Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon-Roasted Salmon provides energy.
Provides energy in Lemon-Roasted Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon-Roasted Salmon supports muscle growth and strength.
Supports muscle growth and strength in Lemon-Roasted Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon-Roasted Salmon helps in weight management.
Helps in weight management in Lemon-Roasted Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon-Roasted Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon-Roasted Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon-Roasted Salmon supports bone health.
Supports bone health in Lemon-Roasted Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon-Roasted Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon-Roasted Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Lemon-Roasted Salmon regulates blood sugar levels.
Regulates blood sugar levels in Lemon-Roasted Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lemon-Roasted Salmon supports fluid balance.
Maintains Fluid Balance in Lemon-Roasted Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon-Roasted Salmon supports nerve function.
Supports Nerve Function in Lemon-Roasted Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon-Roasted Salmon helps regulate blood pressure.
Regulates Blood Pressure in Lemon-Roasted Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon-Roasted Salmon supports muscle function.
Aids Muscle Function in Lemon-Roasted Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon-Roasted Salmon aids nutrient absorption.
Improves Nutrient Absorption in Lemon-Roasted Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon-Roasted Salmon helps balance pH levels.
Balances pH Levels in Lemon-Roasted Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon-Roasted Salmon supports bone health.
Supports Bone Health in Lemon-Roasted Salmon helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Lemon-Roasted Salmon supports heart health.
Supports Heart Health in Lemon-Roasted Salmon helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Lemon-Roasted Salmon supports muscle function.
Muscle Function in Lemon-Roasted Salmon plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Lemon-Roasted Salmon supports bone health.
Bone Health in Lemon-Roasted Salmon helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Lemon-Roasted Salmon supports fluid balance.
Fluid Balance in Lemon-Roasted Salmon helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Lemon-Roasted Salmon supports nerve function.
Nerve Function in Lemon-Roasted Salmon is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Lemon-Roasted Salmon reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Lemon-Roasted Salmon may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Lemon-Roasted Salmon helps regulate blood sugar.
Regulates Blood Sugar in Lemon-Roasted Salmon helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Lemon-Roasted Salmon reduces water retention.
Reduces Water Retention in Lemon-Roasted Salmon helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Lemon-Roasted Salmon helps reduce hypertension.
Adequate Reduces Hypertension in Lemon-Roasted Salmon intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 420 calories?
The amount of exercise required to burn off 1 container Lemon-Roasted Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.