Stuffed Pistachio Kalmi Milk Chocolate Dates

Dessert, High in fats, sugar

5

% from protein

50

% from carbs

50

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
240
% Daily value*
Total Fat 12 g
18.5%
Saturated 6 g
30%
Polyunsaturated 3 g
Monounsaturated 3 g
Sodium, Na 50 mg
2.2%
Potassium, K 200 mg
4.3%
Total Carbohydrates 30 g
10.9%
Fiber 2 g
7.1%
Sugars 25 g
50%
Starch 5 g
Protein 3 g
6%
Water 5 g
Vitamin A, RAE 150 UG
Vitamin D (D2 + D3) 1 UG
Vitamin E 0.5 MG_ATE
Biotin 2 UG
Folic acid 50 UG
Calcium 70 mg
Iron 1.5 mg
Magnesium 60 mg
Zinc 0.8 mg
Sucrose 15 g

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Stuffed Pistachio Kalmi Milk Chocolate Dates Nutrients FAQs

Nutrients

What is the calorie content of Stuffed Pistachio Kalmi Milk Chocolate Dates?

A typical serving 1 piece (50 grams) of Stuffed Pistachio Kalmi Milk Chocolate Dates contains approximately 240 calories.

You can check the exact calorie content by logging Stuffed Pistachio Kalmi Milk Chocolate Dates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffed Pistachio Kalmi Milk Chocolate Dates have?

The amount of fat in Stuffed Pistachio Kalmi Milk Chocolate Dates depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Stuffed Pistachio Kalmi Milk Chocolate Dates contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffed Pistachio Kalmi Milk Chocolate Dates have?

The protein content in Stuffed Pistachio Kalmi Milk Chocolate Dates depends on the ingredients exists in it. On average, 1 piece (50 grams) of Stuffed Pistachio Kalmi Milk Chocolate Dates contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Stuffed Pistachio Kalmi Milk Chocolate Dates, Download Nutribit app for healthier you!

How much sugar does a Stuffed Pistachio Kalmi Milk Chocolate Dates have?

On average, 1 piece (50 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Pistachio Kalmi Milk Chocolate Dates.

How Much carbohydrates (carbs) is in Stuffed Pistachio Kalmi Milk Chocolate Dates?

The amount of carbohydrates (carbs) in Stuffed Pistachio Kalmi Milk Chocolate Dates depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stuffed Pistachio Kalmi Milk Chocolate Dates.

How Much Fiber is in Stuffed Pistachio Kalmi Milk Chocolate Dates?

Stuffed Pistachio Kalmi Milk Chocolate Dates contains approximately 2 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Pistachio Kalmi Milk Chocolate Dates for healthier you!

What vitamins and minerals are in a Stuffed Pistachio Kalmi Milk Chocolate Dates?

Stuffed Pistachio Kalmi Milk Chocolate Dates contains following minerals:

  • Stuffed Pistachio Kalmi Milk Chocolate Dates has 70mg of Calcium.
  • Stuffed Pistachio Kalmi Milk Chocolate Dates has 50mg of Sodium, Na.
  • Stuffed Pistachio Kalmi Milk Chocolate Dates has 200mg of Potassium, K.
  • Stuffed Pistachio Kalmi Milk Chocolate Dates has 1.5mg of Iron.

General

Does Stuffed Pistachio Kalmi Milk Chocolate Dates contain caffeine?

Stuffed Pistachio Kalmi Milk Chocolate Dates does not contain any caffeine.

Does Stuffed Pistachio Kalmi Milk Chocolate Dates contain alcohol?

Stuffed Pistachio Kalmi Milk Chocolate Dates does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stuffed Pistachio Kalmi Milk Chocolate Dates?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Pistachio Kalmi Milk Chocolate Dates and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffed Pistachio Kalmi Milk Chocolate Dates quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffed Pistachio Kalmi Milk Chocolate Dates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Pistachio Kalmi Milk Chocolate Dates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffed Pistachio Kalmi Milk Chocolate Dates for free?

Yes! Since Stuffed Pistachio Kalmi Milk Chocolate Dates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffed Pistachio Kalmi Milk Chocolate Dates with water tracking feature?

Nutribit automatically calculates the water content of Stuffed Pistachio Kalmi Milk Chocolate Dates and adds it to your daily hydration log. Simply log Stuffed Pistachio Kalmi Milk Chocolate Dates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stuffed Pistachio Kalmi Milk Chocolate Dates as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Pistachio Kalmi Milk Chocolate Dates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffed Pistachio Kalmi Milk Chocolate Dates nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffed Pistachio Kalmi Milk Chocolate Dates data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stuffed Pistachio Kalmi Milk Chocolate Dates

Magnesium in Stuffed Pistachio Kalmi Milk Chocolate Dates supports bone health.

Supports Bone Health in Stuffed Pistachio Kalmi Milk Chocolate Dates helps in the formation of bone structure and improves bone density and strength.

Magnesium in Stuffed Pistachio Kalmi Milk Chocolate Dates promotes heart health.

Promotes Heart Health in Stuffed Pistachio Kalmi Milk Chocolate Dates helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Stuffed Pistachio Kalmi Milk Chocolate Dates aids muscle function.

Aids Muscle Function in Stuffed Pistachio Kalmi Milk Chocolate Dates helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Stuffed Pistachio Kalmi Milk Chocolate Dates enhances nerve function.

Enhances Nerve Function in Stuffed Pistachio Kalmi Milk Chocolate Dates supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Stuffed Pistachio Kalmi Milk Chocolate Dates improves sleep quality.

Improves Sleep Quality in Stuffed Pistachio Kalmi Milk Chocolate Dates regulates sleep patterns by supporting melatonin production.

Magnesium in Stuffed Pistachio Kalmi Milk Chocolate Dates supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Stuffed Pistachio Kalmi Milk Chocolate Dates helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Stuffed Pistachio Kalmi Milk Chocolate Dates reduces migraine frequency.

Reduces Migraine Frequency in Stuffed Pistachio Kalmi Milk Chocolate Dates may help reduce the frequency and severity of migraines.

Magnesium in Stuffed Pistachio Kalmi Milk Chocolate Dates promotes digestive health.

Promotes Digestive Health in Stuffed Pistachio Kalmi Milk Chocolate Dates supports bowel function and helps prevent constipation.

Magnesium in Stuffed Pistachio Kalmi Milk Chocolate Dates helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Stuffed Pistachio Kalmi Milk Chocolate Dates calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Stuffed Pistachio Kalmi Milk Chocolate Dates boosts protein synthesis.

Boosts Protein Synthesis in Stuffed Pistachio Kalmi Milk Chocolate Dates plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 240 calories?

The amount of exercise required to burn off 1 piece Stuffed Pistachio Kalmi Milk Chocolate Dates

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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