Stuffed Almond Kalmi Dates

Snack, Sweet, Nutty

4.86

% from protein

40.49

% from carbs

40.49

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
250
% Daily value*

Total Fat 15 g
23.1%

Saturated 1 g
5%

Polyunsaturated 4 g

Monounsaturated 10 g

Sodium, Na 20 mg
0.9%

Potassium, K 200 mg
4.3%

Total Carbohydrates 25 g
9.1%

Fiber 3 g
10.7%

Sugars 20 g
40%

Protein 3 g
6%

Water 30 g

Vitamin A, RAE 100 UG

Vitamin E 2 MG_ATE

Biotin 12 UG

Folic acid 40 UG

Calcium 60 mg

Iron 1 mg

Magnesium 15 mg

Sucrose 20 g

Stuffed Almond Kalmi Dates Nutrients FAQs

Nutrients

What is the calorie content of Stuffed Almond Kalmi Dates?

A typical serving 1 piece (50 grams) of Stuffed Almond Kalmi Dates contains approximately 250 calories.

You can check the exact calorie content by logging Stuffed Almond Kalmi Dates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffed Almond Kalmi Dates have?

The amount of fat in Stuffed Almond Kalmi Dates depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Stuffed Almond Kalmi Dates contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffed Almond Kalmi Dates have?

The protein content in Stuffed Almond Kalmi Dates depends on the ingredients exists in it. On average, 1 piece (50 grams) of Stuffed Almond Kalmi Dates contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Stuffed Almond Kalmi Dates, Download Nutribit app for healthier you!

How much sugar does a Stuffed Almond Kalmi Dates have?

On average, 1 piece (50 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Almond Kalmi Dates.

How Much carbohydrates (carbs) is in Stuffed Almond Kalmi Dates?

The amount of carbohydrates (carbs) in Stuffed Almond Kalmi Dates depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stuffed Almond Kalmi Dates.

How Much Fiber is in Stuffed Almond Kalmi Dates?

Stuffed Almond Kalmi Dates contains approximately 3 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Almond Kalmi Dates for healthier you!

What vitamins and minerals are in a Stuffed Almond Kalmi Dates?

Stuffed Almond Kalmi Dates contains following minerals:

  • Stuffed Almond Kalmi Dates has 60mg of Calcium.
  • Stuffed Almond Kalmi Dates has 20mg of Sodium, Na.
  • Stuffed Almond Kalmi Dates has 200mg of Potassium, K.
  • Stuffed Almond Kalmi Dates has 1mg of Iron.

General

Does Stuffed Almond Kalmi Dates contain caffeine?

Stuffed Almond Kalmi Dates does not contain any caffeine.

Does Stuffed Almond Kalmi Dates contain alcohol?

Stuffed Almond Kalmi Dates does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stuffed Almond Kalmi Dates?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Almond Kalmi Dates and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffed Almond Kalmi Dates quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffed Almond Kalmi Dates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Almond Kalmi Dates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffed Almond Kalmi Dates for free?

Yes! Since Stuffed Almond Kalmi Dates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffed Almond Kalmi Dates with water tracking feature?

Nutribit automatically calculates the water content of Stuffed Almond Kalmi Dates and adds it to your daily hydration log. Simply log Stuffed Almond Kalmi Dates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stuffed Almond Kalmi Dates as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Almond Kalmi Dates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffed Almond Kalmi Dates nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffed Almond Kalmi Dates data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stuffed Almond Kalmi Dates

How to burn 250 calories?

The amount of exercise required to burn off 1 piece Stuffed Almond Kalmi Dates

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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