Alfredo Croissant Sandwich

Savory, Rich in saturated fat

Total Energy

450

kcal

39.05

% from carbs

12.15

% from protein

48.81

% from fats

In 220 g

% daily value

Total Fat

25g

38.5%

Saturated

12g

60%

Polyunsaturated

6g

Monounsaturated

7g

Sodium, Na

600mg

26.1%

Potassium, K

300mg

6.4%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

15g

Protein

14g

28%

Water

50g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

2MG_ATE

Biotin

20UG

Folic acid

40UG

Iron, Fe

2.5mg

Calcium, Ca

100mg

Zinc, Zn

2.5mg

Magnesium, Mg

70mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alfredo Croissant Sandwich

A typical serving 1 pcs of Alfredo Croissant Sandwich (220 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alfredo Croissant Sandwich depends on the ingredients and preparation method. On average, one serving 1 pcs (220 grams) of Alfredo Croissant Sandwich contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alfredo Croissant Sandwich depends on the ingredients exists in it. On average, 1 pcs of Alfredo Croissant Sandwich (about 220 grams) contains approximately 14 grams of protein.

On average, 1 pcs (about 220 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 220 grams) contains about 45 grams of carbohydrates.

Alfredo Croissant Sandwich contains approximately 2 grams of fiber in 1 pcs (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 pcs Alfredo Croissant Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.