Croissant Satay Sandwich

Savory, Rich in spices

Total Energy

450

kcal

39.74

% from carbs

10.6

% from protein

49.67

% from fats

In 220 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

600mg

26.1%

Potassium, K

280mg

6%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

20g

Protein

12g

24%

Water

50g

Vitamin C, total ascorbic acid

1mg

Vitamin E

2MG_ATE

Biotin

12UG

Folic acid

35UG

Iron, Fe

3mg

Calcium, Ca

95mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Croissant Satay Sandwich

A typical serving 1 pcs of Croissant Satay Sandwich (220 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Croissant Satay Sandwich depends on the ingredients and preparation method. On average, one serving 1 pcs (220 grams) of Croissant Satay Sandwich contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Croissant Satay Sandwich depends on the ingredients exists in it. On average, 1 pcs of Croissant Satay Sandwich (about 220 grams) contains approximately 12 grams of protein.

On average, 1 pcs (about 220 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 220 grams) contains about 45 grams of carbohydrates.

Croissant Satay Sandwich contains approximately 3 grams of fiber in 1 pcs (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 pcs Croissant Satay Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.