House Chai (Tea)

Beverage, Spicy

Total Energy

50

kcal

78.69

% from carbs

6.56

% from protein

14.75

% from fats

In 250 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Polyunsaturated

0.5g

Monounsaturated

0.5g

Sodium, Na

20mg

0.9%

Potassium, K

10mg

0.2%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

10g

20%

Starch

1g

Protein

1g

2%

Water

240g

Glucose

1g

Sucrose

9g

Vitamin C, total ascorbic acid

1mg

Vitamin E

0.5MG_ATE

Biotin

1UG

Folic acid

5UG

Iron, Fe

0.5mg

Calcium, Ca

30mg

Zinc, Zn

0.2mg

Magnesium, Mg

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about House Chai (Tea)

A typical serving 1 cup of House Chai (Tea) (250 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in House Chai (Tea) depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of House Chai (Tea) contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in House Chai (Tea) depends on the ingredients exists in it. On average, 1 cup of House Chai (Tea) (about 250 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 250 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 12 grams of carbohydrates.

House Chai (Tea) contains approximately 1 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 1 cup House Chai (Tea)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.