Spaghetti Phad Khee Mow Chicken

Main, Savory, Balanced

Total Energy

390

kcal

50.51

% from carbs

22.22

% from protein

27.27

% from fats

In 270 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

780mg

33.9%

Potassium, K

750mg

16%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

10g

20%

Starch

28g

Protein

22g

44%

Water

190g

Glucose

5g

Sucrose

4g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

3MG_ATE

Biotin

18UG

Folic acid

4UG

Iron, Fe

2.5mg

Calcium, Ca

140mg

Zinc, Zn

1.8mg

Magnesium, Mg

80mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spaghetti Phad Khee Mow Chicken

A typical serving 1 serving of Spaghetti Phad Khee Mow Chicken (270 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spaghetti Phad Khee Mow Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (270 grams) of Spaghetti Phad Khee Mow Chicken contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spaghetti Phad Khee Mow Chicken depends on the ingredients exists in it. On average, 1 serving of Spaghetti Phad Khee Mow Chicken (about 270 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 270 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 270 grams) contains about 50 grams of carbohydrates.

Spaghetti Phad Khee Mow Chicken contains approximately 3 grams of fiber in 1 serving (about 270 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 serving Spaghetti Phad Khee Mow Chicken

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.