Prawns Phad Thai Noodles

Main, Sweet, High-carb

23.65

% from protein

54.19

% from carbs

54.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
380
% Daily value*

Total Fat 10 g
15.4%

Saturated 1 g
5%

Polyunsaturated 3 g

Monounsaturated 5 g

Sodium, Na 900 mg
39.1%

Potassium, K 900 mg
19.1%

Total Carbohydrates 55 g
20%

Fiber 2 g
7.1%

Sugars 12 g
24%

Starch 30 g

Protein 24 g
48%

Water 200 g

Vitamin A, RAE 300 UG

Vitamin E 2 MG_ATE

Vitamin C 4 mg

Biotin 10 UG

Folic acid 3 UG

Calcium 150 mg

Iron 3 mg

Magnesium 90 mg

Zinc 2 mg

Sucrose 4 g

Glucose 6 g

Prawns Phad Thai Noodles Nutrients FAQs

Nutrients

What is the calorie content of Prawns Phad Thai Noodles?

A typical serving 1 serving (260 grams) of Prawns Phad Thai Noodles contains approximately 380 calories.

You can check the exact calorie content by logging Prawns Phad Thai Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prawns Phad Thai Noodles have?

The amount of fat in Prawns Phad Thai Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (260 grams) of Prawns Phad Thai Noodles contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prawns Phad Thai Noodles have?

The protein content in Prawns Phad Thai Noodles depends on the ingredients exists in it. On average, 1 serving (260 grams) of Prawns Phad Thai Noodles contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Prawns Phad Thai Noodles, Download Nutribit app for healthier you!

How much sugar does a Prawns Phad Thai Noodles have?

On average, 1 serving (260 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawns Phad Thai Noodles.

How Much carbohydrates (carbs) is in Prawns Phad Thai Noodles?

The amount of carbohydrates (carbs) in Prawns Phad Thai Noodles depends on its serving size and preparation. On average, 1 serving (260 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prawns Phad Thai Noodles.

How Much Fiber is in Prawns Phad Thai Noodles?

Prawns Phad Thai Noodles contains approximately 2 grams of fiber in 1 serving (260 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prawns Phad Thai Noodles for healthier you!

What vitamins and minerals are in a Prawns Phad Thai Noodles?

Vitamins in Prawns Phad Thai Noodles:

  • Vitamin C:Prawns Phad Thai Noodles has 4 mg of Vitamin C.

Prawns Phad Thai Noodles contains following minerals:

  • Prawns Phad Thai Noodles has 150mg of Calcium.
  • Prawns Phad Thai Noodles has 900mg of Sodium, Na.
  • Prawns Phad Thai Noodles has 900mg of Potassium, K.
  • Prawns Phad Thai Noodles has 3mg of Iron.

General

Does Prawns Phad Thai Noodles contain caffeine?

Prawns Phad Thai Noodles does not contain any caffeine.

Does Prawns Phad Thai Noodles contain alcohol?

Prawns Phad Thai Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prawns Phad Thai Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawns Phad Thai Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prawns Phad Thai Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prawns Phad Thai Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawns Phad Thai Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prawns Phad Thai Noodles for free?

Yes! Since Prawns Phad Thai Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prawns Phad Thai Noodles with water tracking feature?

Nutribit automatically calculates the water content of Prawns Phad Thai Noodles and adds it to your daily hydration log. Simply log Prawns Phad Thai Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Prawns Phad Thai Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prawns Phad Thai Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prawns Phad Thai Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prawns Phad Thai Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prawns Phad Thai Noodles

Calcium and Potassium, K in Prawns Phad Thai Noodles supports bone health.

  • Calcium in Prawns Phad Thai Noodles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Prawns Phad Thai Noodles helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Prawns Phad Thai Noodles supports muscle function.

  • Calcium in Prawns Phad Thai Noodles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Prawns Phad Thai Noodles plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Magnesium and Sodium, Na in Prawns Phad Thai Noodles supports bone health.

  • Magnesium in Prawns Phad Thai Noodles helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Prawns Phad Thai Noodles helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Prawns Phad Thai Noodles aids muscle function.

  • Magnesium in Prawns Phad Thai Noodles helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Prawns Phad Thai Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Prawns Phad Thai Noodles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Prawns Phad Thai Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Prawns Phad Thai Noodles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Prawns Phad Thai Noodles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Prawns Phad Thai Noodles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Prawns Phad Thai Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Prawns Phad Thai Noodles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Prawns Phad Thai Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Prawns Phad Thai Noodles aids weight management by helping you feel full longer.

Fiber-rich carbs from Prawns Phad Thai Noodles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Prawns Phad Thai Noodles enhances brain function and helps improve memory and focus.

Glucose from Prawns Phad Thai Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Prawns Phad Thai Noodles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Prawns Phad Thai Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Prawns Phad Thai Noodles promotes gut health by feeding beneficial gut bacteria.

Fiber in Prawns Phad Thai Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Prawns Phad Thai Noodles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Prawns Phad Thai Noodles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Prawns Phad Thai Noodles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Prawns Phad Thai Noodles, help regulate blood pressure and reduce hypertension risk.

Protein in Prawns Phad Thai Noodles supports building and repairing tissues.

Builds and repairs tissues in Prawns Phad Thai Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Prawns Phad Thai Noodles supports immune function.

Supports immune function in Prawns Phad Thai Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Prawns Phad Thai Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Prawns Phad Thai Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Prawns Phad Thai Noodles provides energy.

Provides energy in Prawns Phad Thai Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Prawns Phad Thai Noodles supports muscle growth and strength.

Supports muscle growth and strength in Prawns Phad Thai Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Prawns Phad Thai Noodles helps in weight management.

Helps in weight management in Prawns Phad Thai Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Prawns Phad Thai Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Prawns Phad Thai Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Prawns Phad Thai Noodles supports bone health.

Supports bone health in Prawns Phad Thai Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Prawns Phad Thai Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Prawns Phad Thai Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Prawns Phad Thai Noodles regulates blood sugar levels.

Regulates blood sugar levels in Prawns Phad Thai Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Prawns Phad Thai Noodles supports heart health.

Calcium in Prawns Phad Thai Noodles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Prawns Phad Thai Noodles supports nerve transmission.

Calcium in Prawns Phad Thai Noodles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Prawns Phad Thai Noodles supports blood clotting.

Calcium in Prawns Phad Thai Noodles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Prawns Phad Thai Noodles supports hormonal secretion.

Calcium in Prawns Phad Thai Noodles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Prawns Phad Thai Noodles supports weight management.

Calcium in Prawns Phad Thai Noodles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Prawns Phad Thai Noodles supports dental health.

Calcium in Prawns Phad Thai Noodles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Prawns Phad Thai Noodles supports blood pressure regulation.

Calcium in Prawns Phad Thai Noodles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Prawns Phad Thai Noodles promotes heart health.

Promotes Heart Health in Prawns Phad Thai Noodles helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Prawns Phad Thai Noodles enhances nerve function.

Enhances Nerve Function in Prawns Phad Thai Noodles supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Prawns Phad Thai Noodles improves sleep quality.

Improves Sleep Quality in Prawns Phad Thai Noodles regulates sleep patterns by supporting melatonin production.

Magnesium in Prawns Phad Thai Noodles supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Prawns Phad Thai Noodles helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Prawns Phad Thai Noodles reduces migraine frequency.

Reduces Migraine Frequency in Prawns Phad Thai Noodles may help reduce the frequency and severity of migraines.

Magnesium in Prawns Phad Thai Noodles promotes digestive health.

Promotes Digestive Health in Prawns Phad Thai Noodles supports bowel function and helps prevent constipation.

Magnesium in Prawns Phad Thai Noodles helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Prawns Phad Thai Noodles calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Prawns Phad Thai Noodles boosts protein synthesis.

Boosts Protein Synthesis in Prawns Phad Thai Noodles plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Prawns Phad Thai Noodles supports fluid balance.

Maintains Fluid Balance in Prawns Phad Thai Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Prawns Phad Thai Noodles supports nerve function.

Supports Nerve Function in Prawns Phad Thai Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Prawns Phad Thai Noodles helps regulate blood pressure.

Regulates Blood Pressure in Prawns Phad Thai Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Prawns Phad Thai Noodles aids nutrient absorption.

Improves Nutrient Absorption in Prawns Phad Thai Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Prawns Phad Thai Noodles helps balance pH levels.

Balances pH Levels in Prawns Phad Thai Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Prawns Phad Thai Noodles supports heart health.

Supports Heart Health in Prawns Phad Thai Noodles helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Prawns Phad Thai Noodles supports fluid balance.

Fluid Balance in Prawns Phad Thai Noodles helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Prawns Phad Thai Noodles supports nerve function.

Nerve Function in Prawns Phad Thai Noodles is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Prawns Phad Thai Noodles reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Prawns Phad Thai Noodles may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Prawns Phad Thai Noodles helps regulate blood sugar.

Regulates Blood Sugar in Prawns Phad Thai Noodles helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Prawns Phad Thai Noodles reduces water retention.

Reduces Water Retention in Prawns Phad Thai Noodles helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Prawns Phad Thai Noodles helps reduce hypertension.

Adequate Reduces Hypertension in Prawns Phad Thai Noodles intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Prawns Phad Thai Noodles boosts immune system

Boosts Immune System in Prawns Phad Thai Noodles is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Prawns Phad Thai Noodles promotes wound healing

Promotes Wound Healing in Prawns Phad Thai Noodles plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Prawns Phad Thai Noodles supports growth and development

Supports Growth and Development in Prawns Phad Thai Noodles is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Prawns Phad Thai Noodles improves skin health

Improves Skin Health in Prawns Phad Thai Noodles helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Prawns Phad Thai Noodles enhances brain function

Enhances Brain Function in Prawns Phad Thai Noodles is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Prawns Phad Thai Noodles regulates hormonal balance

Regulates Hormonal Balance in Prawns Phad Thai Noodles helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Prawns Phad Thai Noodles supports healthy vision

Supports Healthy Vision in Prawns Phad Thai Noodles is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Prawns Phad Thai Noodles improves digestive health

Improves Digestive Health in Prawns Phad Thai Noodles supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Prawns Phad Thai Noodles maintains healthy reproductive function

Maintains Healthy Reproductive Function in Prawns Phad Thai Noodles plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Prawns Phad Thai Noodles reduces inflammation

Reduces Inflammation in Prawns Phad Thai Noodles has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 380 calories?

The amount of exercise required to burn off 1 serving Prawns Phad Thai Noodles

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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