Prawns Phad Thai Noodles

Main, Sweet, High-carb

Total Energy

380

kcal

54.19

% from carbs

23.65

% from protein

22.17

% from fats

In 260 g

% daily value


Total Fat

10g

15.4%


Saturated

1g

5%


Polyunsaturated

3g


Monounsaturated

5g



Sodium, Na

900mg

39.1%


Potassium, K

900mg

19.1%


Total Carbohydrates

55g

20%


Fiber

2g

7.1%


Sugars

12g

24%


Starch

30g


Protein

24g

48%


Water

200g





Glucose

6g


Sucrose

4g


Vitamin A, RAE

300UG


Vitamin C, total ascorbic acid

4mg


Vitamin E

2MG_ATE


Biotin

10UG


Folic acid

3UG


Iron, Fe

3mg


Calcium, Ca

150mg


Zinc, Zn

2mg


Magnesium, Mg

90mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prawns Phad Thai Noodles

A typical serving 1 serving of Prawns Phad Thai Noodles (260 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prawns Phad Thai Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (260 grams) of Prawns Phad Thai Noodles contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prawns Phad Thai Noodles depends on the ingredients exists in it. On average, 1 serving of Prawns Phad Thai Noodles (about 260 grams) contains approximately 24 grams of protein.

On average, 1 serving (about 260 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 260 grams) contains about 55 grams of carbohydrates.

Prawns Phad Thai Noodles contains approximately 2 grams of fiber in 1 serving (about 260 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 380 calories?

The amount of exercise required to burn off 1 serving Prawns Phad Thai Noodles

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.