Spaghetti Phad Khee Mow Prawns

Main, Spicy, Seafood

Total Energy

400

kcal

50.81

% from carbs

22.17

% from protein

27.02

% from fats

In 280 g

% daily value

Total Fat

13g

20%

Saturated

2g

10%

Polyunsaturated

4g

Monounsaturated

7g

Sodium, Na

750mg

32.6%

Potassium, K

700mg

14.9%

Total Carbohydrates

55g

20%

Fiber

4g

14.3%

Sugars

11g

22%

Starch

30g

Protein

24g

48%

Water

180g

Glucose

6g

Sucrose

4g

Vitamin A, RAE

350UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

2MG_ATE

Biotin

20UG

Folic acid

5UG

Iron, Fe

2.2mg

Calcium, Ca

130mg

Zinc, Zn

2mg

Magnesium, Mg

75mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spaghetti Phad Khee Mow Prawns

A typical serving 1 serving of Spaghetti Phad Khee Mow Prawns (280 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spaghetti Phad Khee Mow Prawns depends on the ingredients and preparation method. On average, one serving 1 serving (280 grams) of Spaghetti Phad Khee Mow Prawns contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spaghetti Phad Khee Mow Prawns depends on the ingredients exists in it. On average, 1 serving of Spaghetti Phad Khee Mow Prawns (about 280 grams) contains approximately 24 grams of protein.

On average, 1 serving (about 280 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 280 grams) contains about 55 grams of carbohydrates.

Spaghetti Phad Khee Mow Prawns contains approximately 4 grams of fiber in 1 serving (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Spaghetti Phad Khee Mow Prawns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.