Stir Fried Chicken Tamarind Sauce

Main Dish, Savory, Tangy

25.51

% from protein

28.57

% from carbs

28.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
350
% Daily value*

Total Fat 20 g
30.8%

Saturated 6 g
30%

Polyunsaturated 8 g

Monounsaturated 8 g

Cholesterol 130 mg
43.3%

Sodium, Na 650 mg
28.3%

Potassium, K 310 mg
6.6%

Total Carbohydrates 28 g
10.2%

Fiber 3 g
10.7%

Sugars 14 g
28%

Starch 12 g

Protein 25 g
50%

Water 55 g

Vitamin A, RAE 220 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 3.5 MG_ATE

Vitamin C 7 mg

Biotin 5 UG

Folic acid 35 UG

Calcium 100 mg

Iron 3 mg

Magnesium 45 mg

Zinc 1.2 mg

Iodine 30 UG

Sucrose 6 g

Glucose 5 g

Stir Fried Chicken Tamarind Sauce Nutrients FAQs

Nutrients

What is the calorie content of Stir Fried Chicken Tamarind Sauce?

A typical serving 1 serving (250 grams) of Stir Fried Chicken Tamarind Sauce contains approximately 350 calories.

You can check the exact calorie content by logging Stir Fried Chicken Tamarind Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stir Fried Chicken Tamarind Sauce have?

The amount of fat in Stir Fried Chicken Tamarind Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Stir Fried Chicken Tamarind Sauce contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stir Fried Chicken Tamarind Sauce have?

The protein content in Stir Fried Chicken Tamarind Sauce depends on the ingredients exists in it. On average, 1 serving (250 grams) of Stir Fried Chicken Tamarind Sauce contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Stir Fried Chicken Tamarind Sauce, Download Nutribit app for healthier you!

How much sugar does a Stir Fried Chicken Tamarind Sauce have?

On average, 1 serving (250 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir Fried Chicken Tamarind Sauce.

How Much carbohydrates (carbs) is in Stir Fried Chicken Tamarind Sauce?

The amount of carbohydrates (carbs) in Stir Fried Chicken Tamarind Sauce depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stir Fried Chicken Tamarind Sauce.

How Much Fiber is in Stir Fried Chicken Tamarind Sauce?

Stir Fried Chicken Tamarind Sauce contains approximately 3 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stir Fried Chicken Tamarind Sauce for healthier you!

What vitamins and minerals are in a Stir Fried Chicken Tamarind Sauce?

Vitamins in Stir Fried Chicken Tamarind Sauce:

  • Vitamin C:Stir Fried Chicken Tamarind Sauce has 7 mg of Vitamin C.

Stir Fried Chicken Tamarind Sauce contains following minerals:

  • Stir Fried Chicken Tamarind Sauce has 100mg of Calcium.
  • Stir Fried Chicken Tamarind Sauce has 650mg of Sodium, Na.
  • Stir Fried Chicken Tamarind Sauce has 310mg of Potassium, K.
  • Stir Fried Chicken Tamarind Sauce has 3mg of Iron.

General

Does Stir Fried Chicken Tamarind Sauce contain caffeine?

Stir Fried Chicken Tamarind Sauce does not contain any caffeine.

Does Stir Fried Chicken Tamarind Sauce contain alcohol?

Stir Fried Chicken Tamarind Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stir Fried Chicken Tamarind Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir Fried Chicken Tamarind Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stir Fried Chicken Tamarind Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stir Fried Chicken Tamarind Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir Fried Chicken Tamarind Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stir Fried Chicken Tamarind Sauce for free?

Yes! Since Stir Fried Chicken Tamarind Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stir Fried Chicken Tamarind Sauce with water tracking feature?

Nutribit automatically calculates the water content of Stir Fried Chicken Tamarind Sauce and adds it to your daily hydration log. Simply log Stir Fried Chicken Tamarind Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stir Fried Chicken Tamarind Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stir Fried Chicken Tamarind Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stir Fried Chicken Tamarind Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stir Fried Chicken Tamarind Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stir Fried Chicken Tamarind Sauce

Protein in Stir Fried Chicken Tamarind Sauce supports building and repairing tissues.

Builds and repairs tissues in Stir Fried Chicken Tamarind Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stir Fried Chicken Tamarind Sauce supports immune function.

Supports immune function in Stir Fried Chicken Tamarind Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stir Fried Chicken Tamarind Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stir Fried Chicken Tamarind Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stir Fried Chicken Tamarind Sauce provides energy.

Provides energy in Stir Fried Chicken Tamarind Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stir Fried Chicken Tamarind Sauce supports muscle growth and strength.

Supports muscle growth and strength in Stir Fried Chicken Tamarind Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stir Fried Chicken Tamarind Sauce helps in weight management.

Helps in weight management in Stir Fried Chicken Tamarind Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stir Fried Chicken Tamarind Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stir Fried Chicken Tamarind Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stir Fried Chicken Tamarind Sauce supports bone health.

Supports bone health in Stir Fried Chicken Tamarind Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Stir Fried Chicken Tamarind Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Stir Fried Chicken Tamarind Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Stir Fried Chicken Tamarind Sauce regulates blood sugar levels.

Regulates blood sugar levels in Stir Fried Chicken Tamarind Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Stir Fried Chicken Tamarind Sauce supports fluid balance.

Maintains Fluid Balance in Stir Fried Chicken Tamarind Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stir Fried Chicken Tamarind Sauce supports nerve function.

Supports Nerve Function in Stir Fried Chicken Tamarind Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stir Fried Chicken Tamarind Sauce helps regulate blood pressure.

Regulates Blood Pressure in Stir Fried Chicken Tamarind Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stir Fried Chicken Tamarind Sauce supports muscle function.

Aids Muscle Function in Stir Fried Chicken Tamarind Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stir Fried Chicken Tamarind Sauce aids nutrient absorption.

Improves Nutrient Absorption in Stir Fried Chicken Tamarind Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stir Fried Chicken Tamarind Sauce helps balance pH levels.

Balances pH Levels in Stir Fried Chicken Tamarind Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stir Fried Chicken Tamarind Sauce supports bone health.

Supports Bone Health in Stir Fried Chicken Tamarind Sauce helps retain calcium and prevent the loss of bone density over time.

Iodine in Stir Fried Chicken Tamarind Sauce supports thyroid health.

Thyroid Health in Stir Fried Chicken Tamarind Sauce is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Stir Fried Chicken Tamarind Sauce supports cognitive function.

Cognitive Function in Stir Fried Chicken Tamarind Sauce helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Stir Fried Chicken Tamarind Sauce strengthens the immune system.

Immune System Support in Stir Fried Chicken Tamarind Sauce helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Stir Fried Chicken Tamarind Sauce supports hormonal balance.

Hormonal Balance in Stir Fried Chicken Tamarind Sauce helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Stir Fried Chicken Tamarind Sauce supports skin health.

Skin Health in Stir Fried Chicken Tamarind Sauce is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Stir Fried Chicken Tamarind Sauce supports detoxification.

Detoxification in Stir Fried Chicken Tamarind Sauce assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Stir Fried Chicken Tamarind Sauce supports fetal development.

Fetal Development in Stir Fried Chicken Tamarind Sauce is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Stir Fried Chicken Tamarind Sauce helps regulate metabolism.

Metabolism Regulation in Stir Fried Chicken Tamarind Sauce ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Stir Fried Chicken Tamarind Sauce promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Stir Fried Chicken Tamarind Sauce is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Stir Fried Chicken Tamarind Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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