Stir Fried Chicken Tamarind Sauce

Main Dish, Savory, Tangy

Total Energy

350

kcal

28.57

% from carbs

25.51

% from protein

45.92

% from fats

In 250 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Polyunsaturated

8g

Monounsaturated

8g

Cholesterol

130mg

43.3%

Sodium, Na

650mg

28.3%

Potassium, K

310mg

6.6%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

14g

28%

Starch

12g

Protein

25g

50%

Water

55g

Sucrose

6g

Glucose

5g

Calcium, Ca

100mg

Iron, Fe

3mg

Magnesium, Mg

45mg

Zinc, Zn

1.2mg

Iodine, I

30UG

Vitamin A, RAE

220UG

Vitamin E

3.5MG_ATE

Vitamin C, total ascorbic acid

7mg

Biotin

5UG

Folic acid

35UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stir Fried Chicken Tamarind Sauce

A typical serving 1 serving of Stir Fried Chicken Tamarind Sauce (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stir Fried Chicken Tamarind Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Stir Fried Chicken Tamarind Sauce contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stir Fried Chicken Tamarind Sauce depends on the ingredients exists in it. On average, 1 serving of Stir Fried Chicken Tamarind Sauce (about 250 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 250 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 28 grams of carbohydrates.

Stir Fried Chicken Tamarind Sauce contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Stir Fried Chicken Tamarind Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.