Stir Fried Chicken Black Pepper Sauce

Main, Savory

Total Energy

300

kcal

22.1

% from carbs

33.15

% from protein

44.75

% from fats

In 250 g

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Trans Fats

0.5g

Polyunsaturated

5g

Monounsaturated

8g

Cholesterol

70mg

23.3%

Sodium, Na

500mg

21.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

6g

12%

Starch

10g

Protein

30g

60%

Water

180g

Sucrose

2g

Calcium, Ca

100mg

Iron, Fe

2mg

Magnesium, Mg

60mg

Zinc, Zn

1mg

Iodine, I

10UG

Vitamin A, RAE

500UG

Vitamin E

2MG_ATE

Vitamin C, total ascorbic acid

2mg

Biotin

1UG

Folic acid

50UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stir Fried Chicken Black Pepper Sauce

A typical serving 1 bowl of Stir Fried Chicken Black Pepper Sauce (250 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stir Fried Chicken Black Pepper Sauce depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Stir Fried Chicken Black Pepper Sauce contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stir Fried Chicken Black Pepper Sauce depends on the ingredients exists in it. On average, 1 bowl of Stir Fried Chicken Black Pepper Sauce (about 250 grams) contains approximately 30 grams of protein.

On average, 1 bowl (about 250 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 20 grams of carbohydrates.

Stir Fried Chicken Black Pepper Sauce contains approximately 2 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Stir Fried Chicken Black Pepper Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.