Biscoff & Blueberry Cheese Pastry + Intense Belgium & Caramel Brownie

Dessert, Rich and fruity

Total Energy

850

kcal

40.96

% from carbs

4.82

% from protein

54.22

% from fats

In 200 g

% daily value

Total Fat

50g

76.9%

Saturated

22g

110%

Trans Fats

1g

Polyunsaturated

20g

Monounsaturated

25g

Sodium, Na

550mg

23.9%

Potassium, K

420mg

8.9%

Total Carbohydrates

85g

30.9%

Fiber

6g

21.4%

Sugars

65g

130%

Starch

12g

Protein

10g

20%

Water

55g

Glucose

6g

Sucrose

45g

Vitamin A, RAE

1300UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

6MG_ATE

Biotin

35UG

Folic acid

450UG

Iron, Fe

4.5mg

Calcium, Ca

320mg

Zinc, Zn

3.5mg

Magnesium, Mg

110mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biscoff & Blueberry Cheese Pastry + Intense Belgium & Caramel Brownie

A typical serving 1 pc of Biscoff & Blueberry Cheese Pastry + Intense Belgium & Caramel Brownie (200 grams) contains approximately 850 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biscoff & Blueberry Cheese Pastry + Intense Belgium & Caramel Brownie depends on the ingredients and preparation method. On average, one serving 1 pc (200 grams) of Biscoff & Blueberry Cheese Pastry + Intense Belgium & Caramel Brownie contains approximately 50 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biscoff & Blueberry Cheese Pastry + Intense Belgium & Caramel Brownie depends on the ingredients exists in it. On average, 1 pc of Biscoff & Blueberry Cheese Pastry + Intense Belgium & Caramel Brownie (about 200 grams) contains approximately 10 grams of protein.

On average, 1 pc (about 200 grams) contains about 65 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pc (about 200 grams) contains about 85 grams of carbohydrates.

Biscoff & Blueberry Cheese Pastry + Intense Belgium & Caramel Brownie contains approximately 6 grams of fiber in 1 pc (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 850 calories?

The amount of exercise required to burn off 1 pc Biscoff & Blueberry Cheese Pastry + Intense Belgium & Caramel Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.