Shrimp and Broccoli Alfredo

High-protein, Keto

Total Energy

550

kcal

11.11

% from carbs

22.22

% from protein

66.67

% from fats

In 350 g

% daily value

Total Fat

40g

61.5%

Saturated

15g

75%

Polyunsaturated

5g

Monounsaturated

20g

Sodium, Na

600mg

26.1%

Potassium, K

250mg

5.3%

Total Carbohydrates

15g

5.5%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

30g

60%

Water

200g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

25mg

Vitamin E

2MG_ATE

Biotin

10UG

Folic acid

30UG

Iron, Fe

3.5mg

Calcium, Ca

60mg

Zinc, Zn

2mg

Magnesium, Mg

70mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp and Broccoli Alfredo

A typical serving 1 dish of Shrimp and Broccoli Alfredo (350 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp and Broccoli Alfredo depends on the ingredients and preparation method. On average, one serving 1 dish (350 grams) of Shrimp and Broccoli Alfredo contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp and Broccoli Alfredo depends on the ingredients exists in it. On average, 1 dish of Shrimp and Broccoli Alfredo (about 350 grams) contains approximately 30 grams of protein.

On average, 1 dish (about 350 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dish (about 350 grams) contains about 15 grams of carbohydrates.

Shrimp and Broccoli Alfredo contains approximately 5 grams of fiber in 1 dish (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 dish Shrimp and Broccoli Alfredo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.