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Superfood Oatmeal, Cranberry Almond Flax

Earnest Eats

180

kcal Energy

57.1%

% from carbs

13.2%

% from protein

29.7%

% from fats

In 42 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g
Calories
180

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 55 mg
2.4%
Total Carbohydrates 26 g
9.5%
Fiber 5 g
17.9%
Sugars 1 g
2%
Protein 6 g
12%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 52 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Superfood Oatmeal, Cranberry Almond Flax

Nutrients

What is the calorie content of Superfood Oatmeal, Cranberry Almond Flax?

A typical serving 0.5 cup of Superfood Oatmeal, Cranberry Almond Flax (42 grams) contains approximately 180 calories. You can check the exact calorie content by logging Superfood Oatmeal, Cranberry Almond Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Superfood Oatmeal, Cranberry Almond Flax have?

The amount of fat in Superfood Oatmeal, Cranberry Almond Flax depends on the ingredients and preparation method. On average, one serving 0.5 cup (42 grams) of Superfood Oatmeal, Cranberry Almond Flax contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Superfood Oatmeal, Cranberry Almond Flax have?

The protein content in Superfood Oatmeal, Cranberry Almond Flax depends on the ingredients exists in it. On average, 0.5 cup of Superfood Oatmeal, Cranberry Almond Flax (about 42 grams) contains approximately 6 grams of protein.

Is Superfood Oatmeal, Cranberry Almond Flax a good source of protein?

The protein content in Superfood Oatmeal, Cranberry Almond Flax depends on the ingredients exists in it. On average, 0.5 cup of Superfood Oatmeal, Cranberry Almond Flax (about 42 grams) contains approximately 6 grams of protein.

How much sugar does a Superfood Oatmeal, Cranberry Almond Flax have?

On average, 0.5 cup (about 42 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Superfood Oatmeal, Cranberry Almond Flax contain added sugar?

On average, 0.5 cup (about 42 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Superfood Oatmeal, Cranberry Almond Flax?

On average, 0.5 cup (about 42 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Superfood Oatmeal, Cranberry Almond Flax?

Superfood Oatmeal, Cranberry Almond Flax contains approximately 5 grams of fiber in 0.5 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Superfood Oatmeal, Cranberry Almond Flax?

Superfood Oatmeal, Cranberry Almond Flax contains approximately 5 grams of fiber in 0.5 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Superfood Oatmeal, Cranberry Almond Flax suitable for vegans?

Superfood Oatmeal, Cranberry Almond Flax contains approximately 5 grams of fiber in 0.5 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Superfood Oatmeal, Cranberry Almond Flax contain caffeine?

Superfood Oatmeal, Cranberry Almond Flax contains approximately 5 grams of fiber in 0.5 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Superfood Oatmeal, Cranberry Almond Flax contain alcohol?

Superfood Oatmeal, Cranberry Almond Flax contains approximately 5 grams of fiber in 0.5 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Superfood Oatmeal, Cranberry Almond Flax healthier?

Superfood Oatmeal, Cranberry Almond Flax contains approximately 5 grams of fiber in 0.5 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Superfood Oatmeal, Cranberry Almond Flax in Nutribit?

Superfood Oatmeal, Cranberry Almond Flax contains approximately 5 grams of fiber in 0.5 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Superfood Oatmeal, Cranberry Almond Flax?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Oatmeal, Cranberry Almond Flax and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Superfood Oatmeal, Cranberry Almond Flax quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Superfood Oatmeal, Cranberry Almond Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Oatmeal, Cranberry Almond Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Superfood Oatmeal, Cranberry Almond Flax for free?

Yes! Since Superfood Oatmeal, Cranberry Almond Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Superfood Oatmeal, Cranberry Almond Flax with water tracking feature?

Nutribit automatically calculates the water content of Superfood Oatmeal, Cranberry Almond Flax and adds it to your daily hydration log. Simply log Superfood Oatmeal, Cranberry Almond Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Superfood Oatmeal, Cranberry Almond Flax as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Superfood Oatmeal, Cranberry Almond Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Superfood Oatmeal, Cranberry Almond Flax nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Superfood Oatmeal, Cranberry Almond Flax data can be accessed offline in the Nutribit app anytime anywhere!