Superfood Oatmeal, Cranberry Almond Flax

Earnest Eats

Total Energy

180

kcal

57.14

% from carbs

13.19

% from protein

29.67

% from fats

In 42 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

55mg

2.4%

Total Carbohydrates

26g

9.5%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Superfood Oatmeal, Cranberry Almond Flax

A typical serving 0.5 cup of Superfood Oatmeal, Cranberry Almond Flax (42 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Superfood Oatmeal, Cranberry Almond Flax depends on the ingredients and preparation method. On average, one serving 0.5 cup (42 grams) of Superfood Oatmeal, Cranberry Almond Flax contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Superfood Oatmeal, Cranberry Almond Flax depends on the ingredients exists in it. On average, 0.5 cup of Superfood Oatmeal, Cranberry Almond Flax (about 42 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 42 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 42 grams) contains about 26 grams of carbohydrates.

Superfood Oatmeal, Cranberry Almond Flax contains approximately 5 grams of fiber in 0.5 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Superfood Oatmeal - Apple Cinnamon Flax

Earnest Eats

250 kcal

Superfood Oatmeal

Earnest Eats

270 kcal

Maple Cinnamon Superfood Oatmeal

Earnest Eats

160 kcal

Pumpkin Spice Superfood Oatmeal

Earnest Eats

270 kcal

Apple Cinnamon Flax Instant Oatmeal

Earnest Eats

140 kcal

Superfood Blueberry Chia Cereal

Earnest Eats

180 kcal

Oatmeal - Apple Crush

Earnest Eats

270 kcal

Oatmeal, Coconut Warrior

Earnest Eats

260 kcal

Oatmeal, Mighty Maple

Earnest Eats

300 kcal

Apple Crush Instant Oatmeal

Earnest Eats

140 kcal

Chewy Granola Bar, Power Grains & Flax

Earnest Eats

140 kcal

Chewy Granola Bars, Superfood Trail Mix

Earnest Eats

140 kcal

Hot & Fit Cereal, Superfood Blueberry Chia

Earnest Eats

260 kcal

Protein Biotic Oatmeal - Mighty Maple

Earnest Eats

260 kcal

Protein Probiotic Oatmeal, Mighty Maple

Earnest Eats

300 kcal

Protein Probiotic Oatmeal, Apple Crush

Earnest Eats

240 kcal

Almond Trail Mix

Earnest Eats

210 kcal

Protein Biotic Oatmeal Coconut Warrior Flavor

Earnest Eats

310 kcal

Protein Probiotic Instant Oatmeal, Mighty Maple

Earnest Eats

140 kcal

Protein Probiotic Oatmeal, Champion Cherry Vanilla

Earnest Eats

280 kcal

Almond Trail Mix Bar

Earnest Eats

210 kcal

Energized Hot Cereal, Cherry Almond

Earnest Eats

230 kcal

Chewy Granola Bar, Dark Chocolate Almond

Earnest Eats

150 kcal

How to burn 180 calories?

The amount of exercise required to burn off 0.5 cup Superfood Oatmeal, Cranberry Almond Flax

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.