Superfood Oatmeal, Cranberry Almond Flax
Earnest Eats
13.19
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Superfood Oatmeal, Cranberry Almond Flax Nutrients FAQs
Nutrients
- Vitamin C:Superfood Oatmeal, Cranberry Almond Flax has 2.4 mg of Vitamin C.
- Superfood Oatmeal, Cranberry Almond Flax has 52mg of Calcium.
- Superfood Oatmeal, Cranberry Almond Flax has 55mg of Sodium, Na.
- Superfood Oatmeal, Cranberry Almond Flax has 1.8mg of Iron.
What is the calorie content of Superfood Oatmeal, Cranberry Almond Flax?
A typical serving 0.5 cup (42 grams) of Superfood Oatmeal, Cranberry Almond Flax contains approximately 180 calories.
You can check the exact calorie content by logging Superfood Oatmeal, Cranberry Almond Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Superfood Oatmeal, Cranberry Almond Flax have?
The amount of fat in Superfood Oatmeal, Cranberry Almond Flax depends on the ingredients and preparation method. On average, one serving 0.5 cup (42 grams) of Superfood Oatmeal, Cranberry Almond Flax contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Superfood Oatmeal, Cranberry Almond Flax have?
The protein content in Superfood Oatmeal, Cranberry Almond Flax depends on the ingredients exists in it. On average, 0.5 cup (42 grams) of Superfood Oatmeal, Cranberry Almond Flax contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Superfood Oatmeal, Cranberry Almond Flax, Download Nutribit app for healthier you!
How much sugar does a Superfood Oatmeal, Cranberry Almond Flax have?
On average, 0.5 cup (42 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood Oatmeal, Cranberry Almond Flax.
How Much carbohydrates (carbs) is in Superfood Oatmeal, Cranberry Almond Flax?
The amount of carbohydrates (carbs) in Superfood Oatmeal, Cranberry Almond Flax depends on its serving size and preparation. On average, 0.5 cup (42 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Superfood Oatmeal, Cranberry Almond Flax.
How Much Fiber is in Superfood Oatmeal, Cranberry Almond Flax?
Superfood Oatmeal, Cranberry Almond Flax contains approximately 5 grams of fiber in 0.5 cup (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood Oatmeal, Cranberry Almond Flax for healthier you!
What vitamins and minerals are in a Superfood Oatmeal, Cranberry Almond Flax?
Vitamins in Superfood Oatmeal, Cranberry Almond Flax:
Superfood Oatmeal, Cranberry Almond Flax contains following minerals:
General
Does Superfood Oatmeal, Cranberry Almond Flax contain caffeine?
Superfood Oatmeal, Cranberry Almond Flax does not contain any caffeine.
Does Superfood Oatmeal, Cranberry Almond Flax contain alcohol?
Superfood Oatmeal, Cranberry Almond Flax does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Superfood Oatmeal, Cranberry Almond Flax?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Oatmeal, Cranberry Almond Flax and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Superfood Oatmeal, Cranberry Almond Flax quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Superfood Oatmeal, Cranberry Almond Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Oatmeal, Cranberry Almond Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Superfood Oatmeal, Cranberry Almond Flax for free?
Yes! Since Superfood Oatmeal, Cranberry Almond Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Superfood Oatmeal, Cranberry Almond Flax with water tracking feature?
Nutribit automatically calculates the water content of Superfood Oatmeal, Cranberry Almond Flax and adds it to your daily hydration log. Simply log Superfood Oatmeal, Cranberry Almond Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Superfood Oatmeal, Cranberry Almond Flax as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Superfood Oatmeal, Cranberry Almond Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Superfood Oatmeal, Cranberry Almond Flax nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Superfood Oatmeal, Cranberry Almond Flax data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Superfood Oatmeal, Cranberry Almond Flax
Fiber in Superfood Oatmeal, Cranberry Almond Flax supports digestion.
Fiber in Superfood Oatmeal, Cranberry Almond Flax aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Superfood Oatmeal, Cranberry Almond Flax supports heart health.
Soluble fiber in Superfood Oatmeal, Cranberry Almond Flax can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Superfood Oatmeal, Cranberry Almond Flax aids in weight management.
Fiber-rich foods in Superfood Oatmeal, Cranberry Almond Flax increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Superfood Oatmeal, Cranberry Almond Flax regulates blood sugar.
Fiber in Superfood Oatmeal, Cranberry Almond Flax helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Superfood Oatmeal, Cranberry Almond Flax promotes gut health.
Fiber in Superfood Oatmeal, Cranberry Almond Flax acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Superfood Oatmeal, Cranberry Almond Flax lowers the risk of colon cancer.
A high-fiber diet from Superfood Oatmeal, Cranberry Almond Flax is linked to a reduced risk of colon cancer.
Fiber in Superfood Oatmeal, Cranberry Almond Flax improves skin health.
Fiber in Superfood Oatmeal, Cranberry Almond Flax helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Superfood Oatmeal, Cranberry Almond Flax helps lower blood pressure.
Adequate fiber in Superfood Oatmeal, Cranberry Almond Flax may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Superfood Oatmeal, Cranberry Almond Flax boosts immune function.
Fiber in Superfood Oatmeal, Cranberry Almond Flax supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Superfood Oatmeal, Cranberry Almond Flax reduces the risk of type 2 diabetes.
Fiber in Superfood Oatmeal, Cranberry Almond Flax can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 0.5 cup Superfood Oatmeal, Cranberry Almond Flax
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.