White Bean Vegan Milk

Plant, Mild Flavor

Total Energy

70

kcal

48.48

% from carbs

24.24

% from protein

27.27

% from fats

In 240 g

% daily value

Total Fat

2g

3.1%

Saturated

0.2g

1%

Polyunsaturated

0.5g

Monounsaturated

1.3g

Sodium, Na

80mg

3.5%

Potassium, K

100mg

2.1%

Total Carbohydrates

8g

2.9%

Fiber

1.5g

5.4%

Sugars

2g

4%

Starch

6g

Protein

4g

8%

Water

215g

Glucose

0.5g

Sucrose

0.2g

Vitamin A, RAE

500UG

Vitamin E

0.6MG_ATE

Biotin

9UG

Folic acid

0.8UG

Iron, Fe

1.5mg

Calcium, Ca

290mg

Zinc, Zn

0.8mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Bean Vegan Milk

A typical serving 1 cup of White Bean Vegan Milk (240 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Bean Vegan Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of White Bean Vegan Milk contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Bean Vegan Milk depends on the ingredients exists in it. On average, 1 cup of White Bean Vegan Milk (about 240 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 240 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 8 grams of carbohydrates.

White Bean Vegan Milk contains approximately 1.5 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 cup White Bean Vegan Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.