Adzuki Bean Vegan Milk

Plant, High Protein

Total Energy

80

kcal

47.21

% from carbs

25.75

% from protein

27.04

% from fats

In 240 g

% daily value

Total Fat

2.8g

4.3%

Saturated

0.4g

2%

Polyunsaturated

0.6g

Monounsaturated

1.7g

Sodium, Na

85mg

3.7%

Potassium, K

120mg

2.6%

Total Carbohydrates

11g

4%

Fiber

2.5g

8.9%

Sugars

3g

6%

Starch

9g

Protein

6g

12%

Water

225g

Glucose

0.7g

Sucrose

0.4g

Vitamin A, RAE

600UG

Vitamin E

0.8MG_ATE

Biotin

12UG

Folic acid

1UG

Iron, Fe

2.2mg

Calcium, Ca

320mg

Zinc, Zn

1.1mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Adzuki Bean Vegan Milk

A typical serving 1 cup of Adzuki Bean Vegan Milk (240 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Adzuki Bean Vegan Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Adzuki Bean Vegan Milk contains approximately 2.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Adzuki Bean Vegan Milk depends on the ingredients exists in it. On average, 1 cup of Adzuki Bean Vegan Milk (about 240 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 240 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 11 grams of carbohydrates.

Adzuki Bean Vegan Milk contains approximately 2.5 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Adzuki

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294 kcal

Rice and Adzuki Bean Chips

Central Market H-E-B

140 kcal

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Explore Asian

207 kcal

Adzuki Bean & Sweet Potato Burgers

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How to burn 80 calories?

The amount of exercise required to burn off 1 cup Adzuki Bean Vegan Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.