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Black Bean Vegan Milk

Plant, High Fiber

75

kcal Energy

48.5%

% from carbs

24.2%

% from protein

27.3%

% from fats

In 240 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g
Calories
75

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0.3 g
1.5%
Polyunsaturated 0.7 g
Monounsaturated 1.5 g
Sodium, Na 90 mg
3.9%
Potassium, K 110 mg
2.3%
Total Carbohydrates 10 g
3.6%
Fiber 2 g
7.1%
Sugars 2 g
4%
Starch 8 g
Protein 5 g
10%
Water 220 g
Iron 2 mg
11.1%
Vitamin A, RAE 550 UG
Vitamin E 0.7 MG_ATE
Biotin 15 UG
Folic acid 1.2 UG
Calcium, Ca 300 mg
Iron, Fe 2 mg
Magnesium, Mg 55 mg
Zinc, Zn 1 mg
Sucrose 0.3 g
Glucose 0.6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Bean Vegan Milk

Nutrients

What is the calorie content of Black Bean Vegan Milk?

A typical serving 1 cup of Black Bean Vegan Milk (240 grams) contains approximately 75 calories. You can check the exact calorie content by logging Black Bean Vegan Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Bean Vegan Milk have?

The amount of fat in Black Bean Vegan Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Black Bean Vegan Milk contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Black Bean Vegan Milk have?

The protein content in Black Bean Vegan Milk depends on the ingredients exists in it. On average, 1 cup of Black Bean Vegan Milk (about 240 grams) contains approximately 5 grams of protein.

Is Black Bean Vegan Milk a good source of protein?

The protein content in Black Bean Vegan Milk depends on the ingredients exists in it. On average, 1 cup of Black Bean Vegan Milk (about 240 grams) contains approximately 5 grams of protein.

How much sugar does a Black Bean Vegan Milk have?

On average, 1 cup (about 240 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Black Bean Vegan Milk contain added sugar?

On average, 1 cup (about 240 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Black Bean Vegan Milk?

On average, 1 cup (about 240 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Black Bean Vegan Milk?

Black Bean Vegan Milk contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Black Bean Vegan Milk?

Black Bean Vegan Milk contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Black Bean Vegan Milk suitable for vegans?

Black Bean Vegan Milk contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Black Bean Vegan Milk contain caffeine?

Black Bean Vegan Milk contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Black Bean Vegan Milk contain alcohol?

Black Bean Vegan Milk contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Black Bean Vegan Milk healthier?

Black Bean Vegan Milk contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Black Bean Vegan Milk in Nutribit?

Black Bean Vegan Milk contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Black Bean Vegan Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Bean Vegan Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Bean Vegan Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Bean Vegan Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Bean Vegan Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Bean Vegan Milk for free?

Yes! Since Black Bean Vegan Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Bean Vegan Milk with water tracking feature?

Nutribit automatically calculates the water content of Black Bean Vegan Milk and adds it to your daily hydration log. Simply log Black Bean Vegan Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black Bean Vegan Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Bean Vegan Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Bean Vegan Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Bean Vegan Milk data can be accessed offline in the Nutribit app anytime anywhere!