Black Bean Vegan Milk

Plant, High Fiber

24.24

% from protein

48.48

% from carbs

48.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
75
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.3 g
1.5%
Polyunsaturated 0.7 g
Monounsaturated 1.5 g
Sodium, Na 90 mg
3.9%
Potassium, K 110 mg
2.3%
Total Carbohydrates 10 g
3.6%
Fiber 2 g
7.1%
Sugars 2 g
4%
Starch 8 g
Protein 5 g
10%
Water 220 g
Vitamin A, RAE 550 UG
Vitamin E 0.7 MG_ATE
Biotin 15 UG
Folic acid 1.2 UG
Calcium 300 mg
Iron 2 mg
Magnesium 55 mg
Zinc 1 mg
Sucrose 0.3 g
Glucose 0.6 g

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Black Bean Vegan Milk Nutrients FAQs

Nutrients

What is the calorie content of Black Bean Vegan Milk?

A typical serving 1 cup (240 grams) of Black Bean Vegan Milk contains approximately 75 calories.

You can check the exact calorie content by logging Black Bean Vegan Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Bean Vegan Milk have?

The amount of fat in Black Bean Vegan Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Black Bean Vegan Milk contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black Bean Vegan Milk have?

The protein content in Black Bean Vegan Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Black Bean Vegan Milk contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Black Bean Vegan Milk, Download Nutribit app for healthier you!

How much sugar does a Black Bean Vegan Milk have?

On average, 1 cup (240 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Bean Vegan Milk.

How Much carbohydrates (carbs) is in Black Bean Vegan Milk?

The amount of carbohydrates (carbs) in Black Bean Vegan Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Bean Vegan Milk.

How Much Fiber is in Black Bean Vegan Milk?

Black Bean Vegan Milk contains approximately 2 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Bean Vegan Milk for healthier you!

What vitamins and minerals are in a Black Bean Vegan Milk?

Black Bean Vegan Milk contains following minerals:

  • Black Bean Vegan Milk has 300mg of Calcium.
  • Black Bean Vegan Milk has 90mg of Sodium, Na.
  • Black Bean Vegan Milk has 110mg of Potassium, K.
  • Black Bean Vegan Milk has 2mg of Iron.

General

Does Black Bean Vegan Milk contain caffeine?

Black Bean Vegan Milk does not contain any caffeine.

Does Black Bean Vegan Milk contain alcohol?

Black Bean Vegan Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black Bean Vegan Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Bean Vegan Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Bean Vegan Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Bean Vegan Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Bean Vegan Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Bean Vegan Milk for free?

Yes! Since Black Bean Vegan Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Bean Vegan Milk with water tracking feature?

Nutribit automatically calculates the water content of Black Bean Vegan Milk and adds it to your daily hydration log. Simply log Black Bean Vegan Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black Bean Vegan Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Bean Vegan Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Bean Vegan Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Bean Vegan Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black Bean Vegan Milk

Calcium in Black Bean Vegan Milk supports bone health.

Calcium in Black Bean Vegan Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Black Bean Vegan Milk supports muscle function.

Calcium in Black Bean Vegan Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Black Bean Vegan Milk supports heart health.

Calcium in Black Bean Vegan Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Black Bean Vegan Milk supports nerve transmission.

Calcium in Black Bean Vegan Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Black Bean Vegan Milk supports blood clotting.

Calcium in Black Bean Vegan Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Black Bean Vegan Milk supports hormonal secretion.

Calcium in Black Bean Vegan Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Black Bean Vegan Milk supports weight management.

Calcium in Black Bean Vegan Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Black Bean Vegan Milk supports dental health.

Calcium in Black Bean Vegan Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Black Bean Vegan Milk supports blood pressure regulation.

Calcium in Black Bean Vegan Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 75 calories?

The amount of exercise required to burn off 1 cup Black Bean Vegan Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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