Pinto Bean Vegan Milk

Plant, Balanced

Total Energy

80

kcal

46.24

% from carbs

27.75

% from protein

26.01

% from fats

In 240 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.3g

1.5%

Polyunsaturated

0.7g

Monounsaturated

1.6g

Sodium, Na

90mg

3.9%

Potassium, K

115mg

2.4%

Total Carbohydrates

10g

3.6%

Fiber

2.5g

8.9%

Sugars

3g

6%

Starch

8g

Protein

6g

12%

Water

230g

Glucose

0.7g

Sucrose

0.4g

Vitamin A, RAE

550UG

Vitamin E

0.8MG_ATE

Biotin

12UG

Folic acid

1UG

Iron, Fe

2.1mg

Calcium, Ca

320mg

Zinc, Zn

1.1mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pinto Bean Vegan Milk

A typical serving 1 cup of Pinto Bean Vegan Milk (240 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pinto Bean Vegan Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Pinto Bean Vegan Milk contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pinto Bean Vegan Milk depends on the ingredients exists in it. On average, 1 cup of Pinto Bean Vegan Milk (about 240 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 240 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 10 grams of carbohydrates.

Pinto Bean Vegan Milk contains approximately 2.5 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 cup Pinto Bean Vegan Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.