Navy Bean Vegan Milk

Plant, High Fiber

Total Energy

75

kcal

47.49

% from carbs

26.39

% from protein

26.12

% from fats

In 240 g

% daily value

Total Fat

2.2g

3.4%

Saturated

0.3g

1.5%

Polyunsaturated

0.6g

Monounsaturated

1.5g

Sodium, Na

85mg

3.7%

Potassium, K

105mg

2.2%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

2g

4%

Starch

7g

Protein

5g

10%

Water

220g

Glucose

0.6g

Sucrose

0.3g

Vitamin A, RAE

520UG

Vitamin E

0.7MG_ATE

Biotin

11UG

Folic acid

0.9UG

Iron, Fe

1.9mg

Calcium, Ca

300mg

Zinc, Zn

1mg

Magnesium, Mg

55mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Navy Bean Vegan Milk

A typical serving 1 cup of Navy Bean Vegan Milk (240 grams) contains approximately 75 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Navy Bean Vegan Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Navy Bean Vegan Milk contains approximately 2.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Navy Bean Vegan Milk depends on the ingredients exists in it. On average, 1 cup of Navy Bean Vegan Milk (about 240 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 240 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 9 grams of carbohydrates.

Navy Bean Vegan Milk contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 75 calories?

The amount of exercise required to burn off 1 cup Navy Bean Vegan Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.