Vegan Pea Protein Curd

Vegan, High-protein

Total Energy

220

kcal

44.69

% from carbs

40.22

% from protein

15.08

% from fats

In 240 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

2g

Potassium, K

290mg

6.2%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Protein

18g

36%

Water

200g

Vitamin E

1MG_ATE

Folic acid

25UG

Iron, Fe

3mg

Calcium, Ca

50mg

Zinc, Zn

1.8mg

Magnesium, Mg

55mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Pea Protein Curd

A typical serving 1 cup of Vegan Pea Protein Curd (240 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Pea Protein Curd depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Vegan Pea Protein Curd contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Pea Protein Curd depends on the ingredients exists in it. On average, 1 cup of Vegan Pea Protein Curd (about 240 grams) contains approximately 18 grams of protein.

On average, 1 cup (about 240 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 20 grams of carbohydrates.

Vegan Pea Protein Curd contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cup Vegan Pea Protein Curd

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.