Vegan Almond Curd

Vegan, Nut-based

Total Energy

350

kcal

10.13

% from carbs

10.13

% from protein

79.75

% from fats

In 240 g

% daily value

Total Fat

28g

43.1%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

12g

Potassium, K

320mg

6.8%

Total Carbohydrates

8g

2.9%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

8g

16%

Water

190g

Vitamin E

2MG_ATE

Folic acid

20UG

Iron, Fe

1.2mg

Calcium, Ca

35mg

Zinc, Zn

2.5mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Almond Curd

A typical serving 1 cup of Vegan Almond Curd (240 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Almond Curd depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Vegan Almond Curd contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Almond Curd depends on the ingredients exists in it. On average, 1 cup of Vegan Almond Curd (about 240 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 240 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 8 grams of carbohydrates.

Vegan Almond Curd contains approximately 4 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 cup Vegan Almond Curd

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.