Condensed Milk (8% fat)

Sweetener, High-sugar option

Total Energy

982

kcal

65.8

% from carbs

9.97

% from protein

24.23

% from fats

In 240 g

% daily value


Total Fat

27g

41.5%


Saturated

17.5g

87.5%


Trans Fats

1g


Polyunsaturated

0.7g


Monounsaturated

8g



Sodium, Na

128mg

5.6%


Potassium, K

835mg

17.8%


Total Carbohydrates

165g

60%


Sugars

165g

330%


Protein

25g

50%


Water

30g





Lactose

165g


Vitamin A, RAE

81UG


Vitamin D (D2 + D3)

3UG


Vitamin E

0.2MG_ATE


Folic acid

12UG


Iron, Fe

0.2mg


Calcium, Ca

288mg


Zinc, Zn

0.8mg


Magnesium, Mg

24mg


Iodine, I

29UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Condensed Milk (8% fat)

A typical serving 1 cup of Condensed Milk (8% fat) (240 grams) contains approximately 982 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Condensed Milk (8% fat) depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Condensed Milk (8% fat) contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Condensed Milk (8% fat) depends on the ingredients exists in it. On average, 1 cup of Condensed Milk (8% fat) (about 240 grams) contains approximately 25 grams of protein.

On average, 1 cup (about 240 grams) contains about 165 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 165 grams of carbohydrates.

Condensed Milk (8% fat) contains approximately grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 982 calories?

The amount of exercise required to burn off 1 cup Condensed Milk (8% fat)

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.