Goat Milk (3.5-4.5% fat)
Beverage, Distinct flavor
21.18
% from protein25.88
% from carbs25.88
% from fatNutrition Facts
More items Like Goat Milk (3.5-4.5% fat)
Whole Milk (3.5% fat)
Beverage, High in calcium
4.5% Fat Full Cream Milk
Pauls
Goat Milk, Low Fat
Meyenberg
Low-Fat Goat Milk
Meyenberg
Goat Milk
Liberte
Rice, 3.5 oz
La Salsa Fresh Mexican Grill
Mayo, 4.5 oz
Capriotti's Sandwich Shop
Ham, 4.5 oz
Noah's Bagels
Pastrami, 4.5 oz
Noah's Bagels
Turkey, 4.5 oz
Noah's Bagels
Popcorn- 4.5 cups
Winger's Grill & Bar
3.8% Goat Milk
Hewitt's Dairy
Goat Milk Colostrum
Mt. Capra
Nonfat Goat Milk
Mt. Capra
Whole Goat Milk
Mt. Capra
Goat Milk, Plain
Grace Harbor Farms
Natural Goat Milk
Grace Harbor Farms
Goat Milk MineralMatrix
S'Francis Herb Farm
Goat Milk Kefir
Happy Days
Pasteurised Goat Milk
Pauls
Goat Milk Cheese
Karoun
Goat Milk, 2%
Woolwich Dairy
Whole Goat Milk
Meyenberg
Goat Milk (3.5-4.5% fat) Nutrients FAQs
Nutrients
- Goat Milk (3.5-4.5% fat) has 327mg of Calcium.
- Goat Milk (3.5-4.5% fat) has 122mg of Sodium, Na.
- Goat Milk (3.5-4.5% fat) has 499mg of Potassium, K.
- Goat Milk (3.5-4.5% fat) has 0.1mg of Iron.
What is the calorie content of Goat Milk (3.5-4.5% fat)?
A typical serving 1 cup (240 grams) of Goat Milk (3.5-4.5% fat) contains approximately 168 calories.
You can check the exact calorie content by logging Goat Milk (3.5-4.5% fat) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Goat Milk (3.5-4.5% fat) have?
The amount of fat in Goat Milk (3.5-4.5% fat) depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Goat Milk (3.5-4.5% fat) contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Goat Milk (3.5-4.5% fat) have?
The protein content in Goat Milk (3.5-4.5% fat) depends on the ingredients exists in it. On average, 1 cup (240 grams) of Goat Milk (3.5-4.5% fat) contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Goat Milk (3.5-4.5% fat), Download Nutribit app for healthier you!
How much sugar does a Goat Milk (3.5-4.5% fat) have?
On average, 1 cup (240 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goat Milk (3.5-4.5% fat).
How Much carbohydrates (carbs) is in Goat Milk (3.5-4.5% fat)?
The amount of carbohydrates (carbs) in Goat Milk (3.5-4.5% fat) depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Goat Milk (3.5-4.5% fat).
How Much Fiber is in Goat Milk (3.5-4.5% fat)?
Goat Milk (3.5-4.5% fat) contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Goat Milk (3.5-4.5% fat) for healthier you!
What vitamins and minerals are in a Goat Milk (3.5-4.5% fat)?
Goat Milk (3.5-4.5% fat) contains following minerals:
General
Does Goat Milk (3.5-4.5% fat) contain caffeine?
Goat Milk (3.5-4.5% fat) does not contain any caffeine.
Does Goat Milk (3.5-4.5% fat) contain alcohol?
Goat Milk (3.5-4.5% fat) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Goat Milk (3.5-4.5% fat)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goat Milk (3.5-4.5% fat) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Goat Milk (3.5-4.5% fat) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Goat Milk (3.5-4.5% fat) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goat Milk (3.5-4.5% fat) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Goat Milk (3.5-4.5% fat) for free?
Yes! Since Goat Milk (3.5-4.5% fat) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Goat Milk (3.5-4.5% fat) with water tracking feature?
Nutribit automatically calculates the water content of Goat Milk (3.5-4.5% fat) and adds it to your daily hydration log. Simply log Goat Milk (3.5-4.5% fat) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Goat Milk (3.5-4.5% fat) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Goat Milk (3.5-4.5% fat) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Goat Milk (3.5-4.5% fat) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Goat Milk (3.5-4.5% fat) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Goat Milk (3.5-4.5% fat)
Protein in Goat Milk (3.5-4.5% fat) supports building and repairing tissues.
Builds and repairs tissues in Goat Milk (3.5-4.5% fat) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Goat Milk (3.5-4.5% fat) supports immune function.
Supports immune function in Goat Milk (3.5-4.5% fat) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Goat Milk (3.5-4.5% fat) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Goat Milk (3.5-4.5% fat) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Goat Milk (3.5-4.5% fat) provides energy.
Provides energy in Goat Milk (3.5-4.5% fat) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Goat Milk (3.5-4.5% fat) supports muscle growth and strength.
Supports muscle growth and strength in Goat Milk (3.5-4.5% fat) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Goat Milk (3.5-4.5% fat) helps in weight management.
Helps in weight management in Goat Milk (3.5-4.5% fat) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Goat Milk (3.5-4.5% fat) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Goat Milk (3.5-4.5% fat) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Goat Milk (3.5-4.5% fat) supports bone health.
Supports bone health in Goat Milk (3.5-4.5% fat) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Goat Milk (3.5-4.5% fat) improves skin, hair, and nails.
Improves skin, hair, and nails in Goat Milk (3.5-4.5% fat) is essential for the health and growth of hair, skin, and nails.
Protein in Goat Milk (3.5-4.5% fat) regulates blood sugar levels.
Regulates blood sugar levels in Goat Milk (3.5-4.5% fat) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Goat Milk (3.5-4.5% fat) supports bone health.
Calcium in Goat Milk (3.5-4.5% fat) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Goat Milk (3.5-4.5% fat) supports muscle function.
Calcium in Goat Milk (3.5-4.5% fat) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Goat Milk (3.5-4.5% fat) supports heart health.
Calcium in Goat Milk (3.5-4.5% fat) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Goat Milk (3.5-4.5% fat) supports nerve transmission.
Calcium in Goat Milk (3.5-4.5% fat) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Goat Milk (3.5-4.5% fat) supports blood clotting.
Calcium in Goat Milk (3.5-4.5% fat) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Goat Milk (3.5-4.5% fat) supports hormonal secretion.
Calcium in Goat Milk (3.5-4.5% fat) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Goat Milk (3.5-4.5% fat) supports weight management.
Calcium in Goat Milk (3.5-4.5% fat) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Goat Milk (3.5-4.5% fat) supports dental health.
Calcium in Goat Milk (3.5-4.5% fat) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Goat Milk (3.5-4.5% fat) supports blood pressure regulation.
Calcium in Goat Milk (3.5-4.5% fat), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Iodine in Goat Milk (3.5-4.5% fat) supports thyroid health.
Thyroid Health in Goat Milk (3.5-4.5% fat) is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Goat Milk (3.5-4.5% fat) supports cognitive function.
Cognitive Function in Goat Milk (3.5-4.5% fat) helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Goat Milk (3.5-4.5% fat) strengthens the immune system.
Immune System Support in Goat Milk (3.5-4.5% fat) helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Goat Milk (3.5-4.5% fat) supports hormonal balance.
Hormonal Balance in Goat Milk (3.5-4.5% fat) helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Goat Milk (3.5-4.5% fat) supports skin health.
Skin Health in Goat Milk (3.5-4.5% fat) is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Goat Milk (3.5-4.5% fat) supports detoxification.
Detoxification in Goat Milk (3.5-4.5% fat) assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Goat Milk (3.5-4.5% fat) supports fetal development.
Fetal Development in Goat Milk (3.5-4.5% fat) is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Goat Milk (3.5-4.5% fat) helps regulate metabolism.
Metabolism Regulation in Goat Milk (3.5-4.5% fat) ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Goat Milk (3.5-4.5% fat) promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Goat Milk (3.5-4.5% fat) is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 168 calories?
The amount of exercise required to burn off 1 cup Goat Milk (3.5-4.5% fat)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.