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Mocha Hazelnut Granola with Milk

Granola, Energy-dense

420

kcal Energy

58.3%

% from carbs

6.8%

% from protein

35%

% from fats

In 130 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130 g
Calories
420

% Daily Value

Total Fat 16 g
24.6%
Saturated 2.5 g
12.5%
Trans Fats 0.1 g
Polyunsaturated 8 g
Monounsaturated 7 g
Cholesterol 20 mg
6.7%
Sodium, Na 120 mg
5.2%
Potassium, K 220 mg
4.7%
Total Carbohydrates 60 g
21.8%
Fiber 3 g
10.7%
Sugars 14 g
28%
Starch 18 g
Protein 7 g
14%
Water 6 g
Iron 3 mg
16.7%
Vitamin A, RAE 400 UG
Vitamin D (D2 + D3) 1 UG
Vitamin E 5 MG_ATE
Vitamin C, total ascorbic acid 2 mg
Biotin 20 UG
Folic acid 8 UG
Calcium, Ca 90 mg
Iron, Fe 3 mg
Magnesium, Mg 40 mg
Zinc, Zn 2 mg
Sucrose 6 g
Glucose 7 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mocha Hazelnut Granola with Milk

Nutrients

What is the calorie content of Mocha Hazelnut Granola with Milk?

A typical serving 1 cup of Mocha Hazelnut Granola with Milk (130 grams) contains approximately 420 calories. You can check the exact calorie content by logging Mocha Hazelnut Granola with Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mocha Hazelnut Granola with Milk have?

The amount of fat in Mocha Hazelnut Granola with Milk depends on the ingredients and preparation method. On average, one serving 1 cup (130 grams) of Mocha Hazelnut Granola with Milk contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mocha Hazelnut Granola with Milk have?

The protein content in Mocha Hazelnut Granola with Milk depends on the ingredients exists in it. On average, 1 cup of Mocha Hazelnut Granola with Milk (about 130 grams) contains approximately 7 grams of protein.

Is Mocha Hazelnut Granola with Milk a good source of protein?

The protein content in Mocha Hazelnut Granola with Milk depends on the ingredients exists in it. On average, 1 cup of Mocha Hazelnut Granola with Milk (about 130 grams) contains approximately 7 grams of protein.

How much sugar does a Mocha Hazelnut Granola with Milk have?

On average, 1 cup (about 130 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mocha Hazelnut Granola with Milk contain added sugar?

On average, 1 cup (about 130 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mocha Hazelnut Granola with Milk?

On average, 1 cup (about 130 grams) contains about 60 grams of carbohydrates.

How Much Fiber is in Mocha Hazelnut Granola with Milk?

Mocha Hazelnut Granola with Milk contains approximately 3 grams of fiber in 1 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mocha Hazelnut Granola with Milk?

Mocha Hazelnut Granola with Milk contains approximately 3 grams of fiber in 1 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mocha Hazelnut Granola with Milk suitable for vegans?

Mocha Hazelnut Granola with Milk contains approximately 3 grams of fiber in 1 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mocha Hazelnut Granola with Milk contain caffeine?

Mocha Hazelnut Granola with Milk contains approximately 3 grams of fiber in 1 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mocha Hazelnut Granola with Milk contain alcohol?

Mocha Hazelnut Granola with Milk contains approximately 3 grams of fiber in 1 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mocha Hazelnut Granola with Milk healthier?

Mocha Hazelnut Granola with Milk contains approximately 3 grams of fiber in 1 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mocha Hazelnut Granola with Milk in Nutribit?

Mocha Hazelnut Granola with Milk contains approximately 3 grams of fiber in 1 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mocha Hazelnut Granola with Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mocha Hazelnut Granola with Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mocha Hazelnut Granola with Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mocha Hazelnut Granola with Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mocha Hazelnut Granola with Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mocha Hazelnut Granola with Milk for free?

Yes! Since Mocha Hazelnut Granola with Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mocha Hazelnut Granola with Milk with water tracking feature?

Nutribit automatically calculates the water content of Mocha Hazelnut Granola with Milk and adds it to your daily hydration log. Simply log Mocha Hazelnut Granola with Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mocha Hazelnut Granola with Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mocha Hazelnut Granola with Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mocha Hazelnut Granola with Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mocha Hazelnut Granola with Milk data can be accessed offline in the Nutribit app anytime anywhere!