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Granola With Milk

Cereal, High Calorie

300

kcal Energy

56.3%

% from carbs

10%

% from protein

33.8%

% from fats

In 350 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 350 g
Calories
300

% Daily Value

Total Fat 12 g
18.5%
Saturated 3 g
15%
Polyunsaturated 5 g
Monounsaturated 4 g
Cholesterol 20 mg
6.7%
Sodium, Na 80 mg
3.5%
Potassium, K 250 mg
5.3%
Total Carbohydrates 45 g
16.4%
Fiber 6 g
21.4%
Sugars 20 g
40%
Starch 15 g
Protein 8 g
16%
Water 200 g
Iron 3 mg
16.7%
Vitamin A, RAE 400 UG
Vitamin E 1.5 MG_ATE
Biotin 30 UG
Folic acid 60 UG
Calcium, Ca 150 mg
Iron, Fe 3 mg
Magnesium, Mg 50 mg
Zinc, Zn 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Granola With Milk

Nutrients

What is the calorie content of Granola With Milk?

A typical serving 1 bowl of Granola With Milk (350 grams) contains approximately 300 calories. You can check the exact calorie content by logging Granola With Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola With Milk have?

The amount of fat in Granola With Milk depends on the ingredients and preparation method. On average, one serving 1 bowl (350 grams) of Granola With Milk contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Granola With Milk have?

The protein content in Granola With Milk depends on the ingredients exists in it. On average, 1 bowl of Granola With Milk (about 350 grams) contains approximately 8 grams of protein.

Is Granola With Milk a good source of protein?

The protein content in Granola With Milk depends on the ingredients exists in it. On average, 1 bowl of Granola With Milk (about 350 grams) contains approximately 8 grams of protein.

How much sugar does a Granola With Milk have?

On average, 1 bowl (about 350 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Granola With Milk contain added sugar?

On average, 1 bowl (about 350 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Granola With Milk?

On average, 1 bowl (about 350 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Granola With Milk?

Granola With Milk contains approximately 6 grams of fiber in 1 bowl (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Granola With Milk?

Granola With Milk contains approximately 6 grams of fiber in 1 bowl (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Granola With Milk suitable for vegans?

Granola With Milk contains approximately 6 grams of fiber in 1 bowl (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola With Milk contain caffeine?

Granola With Milk contains approximately 6 grams of fiber in 1 bowl (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola With Milk contain alcohol?

Granola With Milk contains approximately 6 grams of fiber in 1 bowl (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Granola With Milk healthier?

Granola With Milk contains approximately 6 grams of fiber in 1 bowl (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Granola With Milk in Nutribit?

Granola With Milk contains approximately 6 grams of fiber in 1 bowl (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Granola With Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola With Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola With Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola With Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola With Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola With Milk for free?

Yes! Since Granola With Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola With Milk with water tracking feature?

Nutribit automatically calculates the water content of Granola With Milk and adds it to your daily hydration log. Simply log Granola With Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola With Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola With Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola With Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola With Milk data can be accessed offline in the Nutribit app anytime anywhere!