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Hazelnut Cranberry Granola with Yogurt

Granola, Nutty Flavor

355

kcal Energy

59.8%

% from carbs

7.8%

% from protein

32.4%

% from fats

In 120 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g
Calories
355

% Daily Value

Total Fat 13 g
20%
Saturated 3 g
15%
Polyunsaturated 5 g
Monounsaturated 7 g
Cholesterol 25 mg
8.3%
Sodium, Na 35 mg
1.5%
Potassium, K 290 mg
6.2%
Total Carbohydrates 54 g
19.6%
Fiber 5 g
17.9%
Sugars 12 g
24%
Starch 30 g
Protein 7 g
14%
Water 55 g
Iron 3.5 mg
19.4%
Vitamin A, RAE 65 UG
Vitamin D (D2 + D3) 0.6 UG
Vitamin E 1.1 MG_ATE
Vitamin C, total ascorbic acid 1.3 mg
Biotin 7 UG
Folic acid 33 UG
Calcium, Ca 140 mg
Iron, Fe 3.5 mg
Magnesium, Mg 110 mg
Zinc, Zn 1.3 mg
Iodine, I 20 UG
Sucrose 8 g
Glucose 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hazelnut Cranberry Granola with Yogurt

Nutrients

What is the calorie content of Hazelnut Cranberry Granola with Yogurt?

A typical serving 1 cup of Hazelnut Cranberry Granola with Yogurt (120 grams) contains approximately 355 calories. You can check the exact calorie content by logging Hazelnut Cranberry Granola with Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hazelnut Cranberry Granola with Yogurt have?

The amount of fat in Hazelnut Cranberry Granola with Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Hazelnut Cranberry Granola with Yogurt contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hazelnut Cranberry Granola with Yogurt have?

The protein content in Hazelnut Cranberry Granola with Yogurt depends on the ingredients exists in it. On average, 1 cup of Hazelnut Cranberry Granola with Yogurt (about 120 grams) contains approximately 7 grams of protein.

Is Hazelnut Cranberry Granola with Yogurt a good source of protein?

The protein content in Hazelnut Cranberry Granola with Yogurt depends on the ingredients exists in it. On average, 1 cup of Hazelnut Cranberry Granola with Yogurt (about 120 grams) contains approximately 7 grams of protein.

How much sugar does a Hazelnut Cranberry Granola with Yogurt have?

On average, 1 cup (about 120 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hazelnut Cranberry Granola with Yogurt contain added sugar?

On average, 1 cup (about 120 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hazelnut Cranberry Granola with Yogurt?

On average, 1 cup (about 120 grams) contains about 54 grams of carbohydrates.

How Much Fiber is in Hazelnut Cranberry Granola with Yogurt?

Hazelnut Cranberry Granola with Yogurt contains approximately 5 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hazelnut Cranberry Granola with Yogurt?

Hazelnut Cranberry Granola with Yogurt contains approximately 5 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hazelnut Cranberry Granola with Yogurt suitable for vegans?

Hazelnut Cranberry Granola with Yogurt contains approximately 5 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hazelnut Cranberry Granola with Yogurt contain caffeine?

Hazelnut Cranberry Granola with Yogurt contains approximately 5 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hazelnut Cranberry Granola with Yogurt contain alcohol?

Hazelnut Cranberry Granola with Yogurt contains approximately 5 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hazelnut Cranberry Granola with Yogurt healthier?

Hazelnut Cranberry Granola with Yogurt contains approximately 5 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hazelnut Cranberry Granola with Yogurt in Nutribit?

Hazelnut Cranberry Granola with Yogurt contains approximately 5 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hazelnut Cranberry Granola with Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hazelnut Cranberry Granola with Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hazelnut Cranberry Granola with Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hazelnut Cranberry Granola with Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hazelnut Cranberry Granola with Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hazelnut Cranberry Granola with Yogurt for free?

Yes! Since Hazelnut Cranberry Granola with Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hazelnut Cranberry Granola with Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Hazelnut Cranberry Granola with Yogurt and adds it to your daily hydration log. Simply log Hazelnut Cranberry Granola with Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hazelnut Cranberry Granola with Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hazelnut Cranberry Granola with Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hazelnut Cranberry Granola with Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hazelnut Cranberry Granola with Yogurt data can be accessed offline in the Nutribit app anytime anywhere!