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Strawberry Banana Muesli with Yogurt

Muesli, Fruity and refreshing

340

kcal Energy

74.7%

% from carbs

8.5%

% from protein

16.8%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
340

% Daily Value

Total Fat 7 g
10.8%
Saturated 1.5 g
7.5%
Polyunsaturated 5 g
Monounsaturated 4 g
Sodium, Na 80 mg
3.5%
Potassium, K 150 mg
3.2%
Total Carbohydrates 70 g
25.5%
Fiber 5 g
17.9%
Sugars 14 g
28%
Starch 22 g
Protein 8 g
16%
Water 90 g
Iron 2.5 mg
13.9%
Vitamin A, RAE 600 UG
Vitamin D (D2 + D3) 2 UG
Vitamin E 4 MG_ATE
Vitamin C, total ascorbic acid 3 mg
Biotin 20 UG
Folic acid 14 UG
Calcium, Ca 115 mg
Iron, Fe 2.5 mg
Magnesium, Mg 35 mg
Zinc, Zn 1.5 mg
Sucrose 10 g
Glucose 12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Banana Muesli with Yogurt

Nutrients

What is the calorie content of Strawberry Banana Muesli with Yogurt?

A typical serving 1 cup of Strawberry Banana Muesli with Yogurt (150 grams) contains approximately 340 calories. You can check the exact calorie content by logging Strawberry Banana Muesli with Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Banana Muesli with Yogurt have?

The amount of fat in Strawberry Banana Muesli with Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Strawberry Banana Muesli with Yogurt contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Banana Muesli with Yogurt have?

The protein content in Strawberry Banana Muesli with Yogurt depends on the ingredients exists in it. On average, 1 cup of Strawberry Banana Muesli with Yogurt (about 150 grams) contains approximately 8 grams of protein.

Is Strawberry Banana Muesli with Yogurt a good source of protein?

The protein content in Strawberry Banana Muesli with Yogurt depends on the ingredients exists in it. On average, 1 cup of Strawberry Banana Muesli with Yogurt (about 150 grams) contains approximately 8 grams of protein.

How much sugar does a Strawberry Banana Muesli with Yogurt have?

On average, 1 cup (about 150 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Strawberry Banana Muesli with Yogurt contain added sugar?

On average, 1 cup (about 150 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Strawberry Banana Muesli with Yogurt?

On average, 1 cup (about 150 grams) contains about 70 grams of carbohydrates.

How Much Fiber is in Strawberry Banana Muesli with Yogurt?

Strawberry Banana Muesli with Yogurt contains approximately 5 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Strawberry Banana Muesli with Yogurt?

Strawberry Banana Muesli with Yogurt contains approximately 5 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Strawberry Banana Muesli with Yogurt suitable for vegans?

Strawberry Banana Muesli with Yogurt contains approximately 5 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Strawberry Banana Muesli with Yogurt contain caffeine?

Strawberry Banana Muesli with Yogurt contains approximately 5 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Strawberry Banana Muesli with Yogurt contain alcohol?

Strawberry Banana Muesli with Yogurt contains approximately 5 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Strawberry Banana Muesli with Yogurt healthier?

Strawberry Banana Muesli with Yogurt contains approximately 5 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Strawberry Banana Muesli with Yogurt in Nutribit?

Strawberry Banana Muesli with Yogurt contains approximately 5 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Banana Muesli with Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Banana Muesli with Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Banana Muesli with Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Banana Muesli with Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Banana Muesli with Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Banana Muesli with Yogurt for free?

Yes! Since Strawberry Banana Muesli with Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Banana Muesli with Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Banana Muesli with Yogurt and adds it to your daily hydration log. Simply log Strawberry Banana Muesli with Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Banana Muesli with Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Banana Muesli with Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Banana Muesli with Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Banana Muesli with Yogurt data can be accessed offline in the Nutribit app anytime anywhere!