Strawberry Banana Muesli with Rice Milk

Breakfast, Fruity Flavor

Total Energy

250

kcal

68.49

% from carbs

6.85

% from protein

24.66

% from fats

In 125 g

% daily value

Total Fat

8g

12.3%

Saturated

0.5g

2.5%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

220mg

9.6%

Potassium, K

310mg

6.6%

Total Carbohydrates

50g

18.2%

Fiber

6g

21.4%

Sugars

15g

30%

Starch

20g

Protein

5g

10%

Water

6g

Sucrose

8g

Glucose

5g

Calcium, Ca

85mg

Iron, Fe

2mg

Magnesium, Mg

20mg

Zinc, Zn

1mg

Vitamin A, RAE

30UG

Vitamin E

3MG_ATE

Vitamin C, total ascorbic acid

2mg

Biotin

35UG

Folic acid

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Banana Muesli with Rice Milk

A typical serving 1 cup of Strawberry Banana Muesli with Rice Milk (125 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Banana Muesli with Rice Milk depends on the ingredients and preparation method. On average, one serving 1 cup (125 grams) of Strawberry Banana Muesli with Rice Milk contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Banana Muesli with Rice Milk depends on the ingredients exists in it. On average, 1 cup of Strawberry Banana Muesli with Rice Milk (about 125 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 125 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 125 grams) contains about 50 grams of carbohydrates.

Strawberry Banana Muesli with Rice Milk contains approximately 6 grams of fiber in 1 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cup Strawberry Banana Muesli with Rice Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.