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Banana Berry Muesli with Yogurt

Muesli, Breakfast

410

kcal Energy

61.7%

% from carbs

8.2%

% from protein

30.1%

% from fats

In 120 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g
Calories
410

% Daily Value

Total Fat 13 g
20%
Saturated 6 g
30%
Polyunsaturated 4 g
Monounsaturated 2 g
Cholesterol 20 mg
6.7%
Sodium, Na 125 mg
5.4%
Potassium, K 35 mg
0.7%
Total Carbohydrates 60 g
21.8%
Fiber 8 g
28.6%
Sugars 18 g
36%
Starch 12 g
Protein 8 g
16%
Water 75 g
Iron 2.5 mg
13.9%
Vitamin E 2 MG_ATE
Vitamin C, total ascorbic acid 2.5 mg
Biotin 4 UG
Folic acid 10 UG
Calcium, Ca 160 mg
Iron, Fe 2.5 mg
Magnesium, Mg 30 mg
Zinc, Zn 1.5 mg
Sucrose 10 g
Glucose 7 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Banana Berry Muesli with Yogurt

Nutrients

What is the calorie content of Banana Berry Muesli with Yogurt?

A typical serving 1 cup of Banana Berry Muesli with Yogurt (120 grams) contains approximately 410 calories. You can check the exact calorie content by logging Banana Berry Muesli with Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Berry Muesli with Yogurt have?

The amount of fat in Banana Berry Muesli with Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Banana Berry Muesli with Yogurt contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Berry Muesli with Yogurt have?

The protein content in Banana Berry Muesli with Yogurt depends on the ingredients exists in it. On average, 1 cup of Banana Berry Muesli with Yogurt (about 120 grams) contains approximately 8 grams of protein.

Is Banana Berry Muesli with Yogurt a good source of protein?

The protein content in Banana Berry Muesli with Yogurt depends on the ingredients exists in it. On average, 1 cup of Banana Berry Muesli with Yogurt (about 120 grams) contains approximately 8 grams of protein.

How much sugar does a Banana Berry Muesli with Yogurt have?

On average, 1 cup (about 120 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Banana Berry Muesli with Yogurt contain added sugar?

On average, 1 cup (about 120 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Banana Berry Muesli with Yogurt?

On average, 1 cup (about 120 grams) contains about 60 grams of carbohydrates.

How Much Fiber is in Banana Berry Muesli with Yogurt?

Banana Berry Muesli with Yogurt contains approximately 8 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Banana Berry Muesli with Yogurt?

Banana Berry Muesli with Yogurt contains approximately 8 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Banana Berry Muesli with Yogurt suitable for vegans?

Banana Berry Muesli with Yogurt contains approximately 8 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Banana Berry Muesli with Yogurt contain caffeine?

Banana Berry Muesli with Yogurt contains approximately 8 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Banana Berry Muesli with Yogurt contain alcohol?

Banana Berry Muesli with Yogurt contains approximately 8 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Banana Berry Muesli with Yogurt healthier?

Banana Berry Muesli with Yogurt contains approximately 8 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Banana Berry Muesli with Yogurt in Nutribit?

Banana Berry Muesli with Yogurt contains approximately 8 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Banana Berry Muesli with Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Berry Muesli with Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Berry Muesli with Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Berry Muesli with Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Berry Muesli with Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Berry Muesli with Yogurt for free?

Yes! Since Banana Berry Muesli with Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Berry Muesli with Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Banana Berry Muesli with Yogurt and adds it to your daily hydration log. Simply log Banana Berry Muesli with Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Berry Muesli with Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Berry Muesli with Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Berry Muesli with Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Berry Muesli with Yogurt data can be accessed offline in the Nutribit app anytime anywhere!