Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Banana Nut Muesli with Yogurt

Muesli, Nutty

420

kcal Energy

57%

% from carbs

12%

% from protein

31%

% from fats

In 125 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g
Calories
420

% Daily Value

Total Fat 15 g
23.1%
Saturated 3 g
15%
Polyunsaturated 7 g
Monounsaturated 8 g
Cholesterol 12 mg
4%
Sodium, Na 210 mg
9.1%
Total Carbohydrates 62 g
22.5%
Fiber 7 g
25%
Sugars 22 g
44%
Starch 24 g
Protein 13 g
26%
Water 55 g
Iron 3 mg
16.7%
Vitamin A, RAE 0.7 UG
Vitamin D (D2 + D3) 1.8 UG
Vitamin E 0.8 MG_ATE
Biotin 18 UG
Folic acid 6 UG
Calcium, Ca 90 mg
Iron, Fe 3 mg
Magnesium, Mg 45 mg
Zinc, Zn 1.1 mg
Sucrose 11 g
Glucose 6 g
Lactose 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Banana Nut Muesli with Yogurt

Nutrients

What is the calorie content of Banana Nut Muesli with Yogurt?

A typical serving 1 cup of Banana Nut Muesli with Yogurt (125 grams) contains approximately 420 calories. You can check the exact calorie content by logging Banana Nut Muesli with Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Nut Muesli with Yogurt have?

The amount of fat in Banana Nut Muesli with Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (125 grams) of Banana Nut Muesli with Yogurt contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Nut Muesli with Yogurt have?

The protein content in Banana Nut Muesli with Yogurt depends on the ingredients exists in it. On average, 1 cup of Banana Nut Muesli with Yogurt (about 125 grams) contains approximately 13 grams of protein.

Is Banana Nut Muesli with Yogurt a good source of protein?

The protein content in Banana Nut Muesli with Yogurt depends on the ingredients exists in it. On average, 1 cup of Banana Nut Muesli with Yogurt (about 125 grams) contains approximately 13 grams of protein.

How much sugar does a Banana Nut Muesli with Yogurt have?

On average, 1 cup (about 125 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Banana Nut Muesli with Yogurt contain added sugar?

On average, 1 cup (about 125 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Banana Nut Muesli with Yogurt?

On average, 1 cup (about 125 grams) contains about 62 grams of carbohydrates.

How Much Fiber is in Banana Nut Muesli with Yogurt?

Banana Nut Muesli with Yogurt contains approximately 7 grams of fiber in 1 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Banana Nut Muesli with Yogurt?

Banana Nut Muesli with Yogurt contains approximately 7 grams of fiber in 1 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Banana Nut Muesli with Yogurt suitable for vegans?

Banana Nut Muesli with Yogurt contains approximately 7 grams of fiber in 1 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Banana Nut Muesli with Yogurt contain caffeine?

Banana Nut Muesli with Yogurt contains approximately 7 grams of fiber in 1 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Banana Nut Muesli with Yogurt contain alcohol?

Banana Nut Muesli with Yogurt contains approximately 7 grams of fiber in 1 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Banana Nut Muesli with Yogurt healthier?

Banana Nut Muesli with Yogurt contains approximately 7 grams of fiber in 1 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Banana Nut Muesli with Yogurt in Nutribit?

Banana Nut Muesli with Yogurt contains approximately 7 grams of fiber in 1 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Banana Nut Muesli with Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Nut Muesli with Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Nut Muesli with Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Nut Muesli with Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Nut Muesli with Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Nut Muesli with Yogurt for free?

Yes! Since Banana Nut Muesli with Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Nut Muesli with Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Banana Nut Muesli with Yogurt and adds it to your daily hydration log. Simply log Banana Nut Muesli with Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Nut Muesli with Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Nut Muesli with Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Nut Muesli with Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Nut Muesli with Yogurt data can be accessed offline in the Nutribit app anytime anywhere!