Chocolate Banana Granola with Soy Milk
Breakfast, Sweetened
8.67
% from protein49.54
% from carbs49.54
% from fatNutrition Facts
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Chocolate Banana Granola with Soy Milk Nutrients FAQs
Nutrients
- Vitamin C:Chocolate Banana Granola with Soy Milk has 0.5 mg of Vitamin C.
- Chocolate Banana Granola with Soy Milk has 55mg of Calcium.
- Chocolate Banana Granola with Soy Milk has 80mg of Sodium, Na.
- Chocolate Banana Granola with Soy Milk has 250mg of Potassium, K.
- Chocolate Banana Granola with Soy Milk has 2mg of Iron.
What is the calorie content of Chocolate Banana Granola with Soy Milk?
A typical serving 1 cup (130 grams) of Chocolate Banana Granola with Soy Milk contains approximately 300 calories.
You can check the exact calorie content by logging Chocolate Banana Granola with Soy Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Banana Granola with Soy Milk have?
The amount of fat in Chocolate Banana Granola with Soy Milk depends on the ingredients and preparation method. On average, one serving 1 cup (130 grams) of Chocolate Banana Granola with Soy Milk contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Banana Granola with Soy Milk have?
The protein content in Chocolate Banana Granola with Soy Milk depends on the ingredients exists in it. On average, 1 cup (130 grams) of Chocolate Banana Granola with Soy Milk contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Banana Granola with Soy Milk, Download Nutribit app for healthier you!
How much sugar does a Chocolate Banana Granola with Soy Milk have?
On average, 1 cup (130 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Banana Granola with Soy Milk.
How Much carbohydrates (carbs) is in Chocolate Banana Granola with Soy Milk?
The amount of carbohydrates (carbs) in Chocolate Banana Granola with Soy Milk depends on its serving size and preparation. On average, 1 cup (130 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Banana Granola with Soy Milk.
How Much Fiber is in Chocolate Banana Granola with Soy Milk?
Chocolate Banana Granola with Soy Milk contains approximately 4 grams of fiber in 1 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Banana Granola with Soy Milk for healthier you!
What vitamins and minerals are in a Chocolate Banana Granola with Soy Milk?
Vitamins in Chocolate Banana Granola with Soy Milk:
Chocolate Banana Granola with Soy Milk contains following minerals:
General
Does Chocolate Banana Granola with Soy Milk contain caffeine?
Chocolate Banana Granola with Soy Milk does not contain any caffeine.
Does Chocolate Banana Granola with Soy Milk contain alcohol?
Chocolate Banana Granola with Soy Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Banana Granola with Soy Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Banana Granola with Soy Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Banana Granola with Soy Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Banana Granola with Soy Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Banana Granola with Soy Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Banana Granola with Soy Milk for free?
Yes! Since Chocolate Banana Granola with Soy Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Banana Granola with Soy Milk with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Banana Granola with Soy Milk and adds it to your daily hydration log. Simply log Chocolate Banana Granola with Soy Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Banana Granola with Soy Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Banana Granola with Soy Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Banana Granola with Soy Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Banana Granola with Soy Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Banana Granola with Soy Milk
Magnesium in Chocolate Banana Granola with Soy Milk supports bone health.
Supports Bone Health in Chocolate Banana Granola with Soy Milk helps in the formation of bone structure and improves bone density and strength.
Magnesium in Chocolate Banana Granola with Soy Milk promotes heart health.
Promotes Heart Health in Chocolate Banana Granola with Soy Milk helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Chocolate Banana Granola with Soy Milk aids muscle function.
Aids Muscle Function in Chocolate Banana Granola with Soy Milk helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Chocolate Banana Granola with Soy Milk enhances nerve function.
Enhances Nerve Function in Chocolate Banana Granola with Soy Milk supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Chocolate Banana Granola with Soy Milk improves sleep quality.
Improves Sleep Quality in Chocolate Banana Granola with Soy Milk regulates sleep patterns by supporting melatonin production.
Magnesium in Chocolate Banana Granola with Soy Milk supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Chocolate Banana Granola with Soy Milk helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Chocolate Banana Granola with Soy Milk reduces migraine frequency.
Reduces Migraine Frequency in Chocolate Banana Granola with Soy Milk may help reduce the frequency and severity of migraines.
Magnesium in Chocolate Banana Granola with Soy Milk promotes digestive health.
Promotes Digestive Health in Chocolate Banana Granola with Soy Milk supports bowel function and helps prevent constipation.
Magnesium in Chocolate Banana Granola with Soy Milk helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Chocolate Banana Granola with Soy Milk calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Chocolate Banana Granola with Soy Milk boosts protein synthesis.
Boosts Protein Synthesis in Chocolate Banana Granola with Soy Milk plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Chocolate Banana Granola with Soy Milk boosts immune system
Boosts Immune System in Chocolate Banana Granola with Soy Milk is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chocolate Banana Granola with Soy Milk promotes wound healing
Promotes Wound Healing in Chocolate Banana Granola with Soy Milk plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chocolate Banana Granola with Soy Milk supports growth and development
Supports Growth and Development in Chocolate Banana Granola with Soy Milk is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chocolate Banana Granola with Soy Milk improves skin health
Improves Skin Health in Chocolate Banana Granola with Soy Milk helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chocolate Banana Granola with Soy Milk enhances brain function
Enhances Brain Function in Chocolate Banana Granola with Soy Milk is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chocolate Banana Granola with Soy Milk regulates hormonal balance
Regulates Hormonal Balance in Chocolate Banana Granola with Soy Milk helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chocolate Banana Granola with Soy Milk supports healthy vision
Supports Healthy Vision in Chocolate Banana Granola with Soy Milk is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chocolate Banana Granola with Soy Milk improves digestive health
Improves Digestive Health in Chocolate Banana Granola with Soy Milk supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chocolate Banana Granola with Soy Milk maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chocolate Banana Granola with Soy Milk plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chocolate Banana Granola with Soy Milk reduces inflammation
Reduces Inflammation in Chocolate Banana Granola with Soy Milk has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 cup Chocolate Banana Granola with Soy Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.