True Elements Antioxidant Mix Muesli
-, High in antioxidants
11.61
% from protein70.97
% from carbs70.97
% from fatNutrition Facts
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True Elements Antioxidant Mix Muesli Nutrients FAQs
Nutrients
- True Elements Antioxidant Mix Muesli has 45mg of Calcium.
- True Elements Antioxidant Mix Muesli has 200mg of Potassium, K.
- True Elements Antioxidant Mix Muesli has 2mg of Iron.
What is the calorie content of True Elements Antioxidant Mix Muesli?
A typical serving 1 cup (80 grams) of True Elements Antioxidant Mix Muesli contains approximately 310 calories.
You can check the exact calorie content by logging True Elements Antioxidant Mix Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a True Elements Antioxidant Mix Muesli have?
The amount of fat in True Elements Antioxidant Mix Muesli depends on the ingredients and preparation method. On average, one serving 1 cup (80 grams) of True Elements Antioxidant Mix Muesli contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a True Elements Antioxidant Mix Muesli have?
The protein content in True Elements Antioxidant Mix Muesli depends on the ingredients exists in it. On average, 1 cup (80 grams) of True Elements Antioxidant Mix Muesli contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from True Elements Antioxidant Mix Muesli, Download Nutribit app for healthier you!
How much sugar does a True Elements Antioxidant Mix Muesli have?
On average, 1 cup (80 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from True Elements Antioxidant Mix Muesli.
How Much carbohydrates (carbs) is in True Elements Antioxidant Mix Muesli?
The amount of carbohydrates (carbs) in True Elements Antioxidant Mix Muesli depends on its serving size and preparation. On average, 1 cup (80 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from True Elements Antioxidant Mix Muesli.
How Much Fiber is in True Elements Antioxidant Mix Muesli?
True Elements Antioxidant Mix Muesli contains approximately 8 grams of fiber in 1 cup (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from True Elements Antioxidant Mix Muesli for healthier you!
What vitamins and minerals are in a True Elements Antioxidant Mix Muesli?
True Elements Antioxidant Mix Muesli contains following minerals:
General
Does True Elements Antioxidant Mix Muesli contain caffeine?
True Elements Antioxidant Mix Muesli does not contain any caffeine.
Does True Elements Antioxidant Mix Muesli contain alcohol?
True Elements Antioxidant Mix Muesli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for True Elements Antioxidant Mix Muesli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for True Elements Antioxidant Mix Muesli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize True Elements Antioxidant Mix Muesli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of True Elements Antioxidant Mix Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of True Elements Antioxidant Mix Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from True Elements Antioxidant Mix Muesli for free?
Yes! Since True Elements Antioxidant Mix Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from True Elements Antioxidant Mix Muesli with water tracking feature?
Nutribit automatically calculates the water content of True Elements Antioxidant Mix Muesli and adds it to your daily hydration log. Simply log True Elements Antioxidant Mix Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes True Elements Antioxidant Mix Muesli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including True Elements Antioxidant Mix Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access True Elements Antioxidant Mix Muesli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, True Elements Antioxidant Mix Muesli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of True Elements Antioxidant Mix Muesli
Total Carbohydrates in True Elements Antioxidant Mix Muesli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from True Elements Antioxidant Mix Muesli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in True Elements Antioxidant Mix Muesli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like True Elements Antioxidant Mix Muesli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in True Elements Antioxidant Mix Muesli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in True Elements Antioxidant Mix Muesli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in True Elements Antioxidant Mix Muesli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from True Elements Antioxidant Mix Muesli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in True Elements Antioxidant Mix Muesli aids weight management by helping you feel full longer.
Fiber-rich carbs from True Elements Antioxidant Mix Muesli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in True Elements Antioxidant Mix Muesli enhances brain function and helps improve memory and focus.
Glucose from True Elements Antioxidant Mix Muesli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in True Elements Antioxidant Mix Muesli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from True Elements Antioxidant Mix Muesli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in True Elements Antioxidant Mix Muesli promotes gut health by feeding beneficial gut bacteria.
Fiber in True Elements Antioxidant Mix Muesli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in True Elements Antioxidant Mix Muesli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from True Elements Antioxidant Mix Muesli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in True Elements Antioxidant Mix Muesli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in True Elements Antioxidant Mix Muesli, help regulate blood pressure and reduce hypertension risk.
Protein in True Elements Antioxidant Mix Muesli supports building and repairing tissues.
Builds and repairs tissues in True Elements Antioxidant Mix Muesli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in True Elements Antioxidant Mix Muesli supports immune function.
Supports immune function in True Elements Antioxidant Mix Muesli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in True Elements Antioxidant Mix Muesli helps regulate enzymes and hormones.
Regulates enzymes and hormones in True Elements Antioxidant Mix Muesli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in True Elements Antioxidant Mix Muesli provides energy.
Provides energy in True Elements Antioxidant Mix Muesli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in True Elements Antioxidant Mix Muesli supports muscle growth and strength.
Supports muscle growth and strength in True Elements Antioxidant Mix Muesli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in True Elements Antioxidant Mix Muesli helps in weight management.
Helps in weight management in True Elements Antioxidant Mix Muesli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in True Elements Antioxidant Mix Muesli aids in the production of hemoglobin.
Aids in the production of hemoglobin in True Elements Antioxidant Mix Muesli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in True Elements Antioxidant Mix Muesli supports bone health.
Supports bone health in True Elements Antioxidant Mix Muesli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in True Elements Antioxidant Mix Muesli improves skin, hair, and nails.
Improves skin, hair, and nails in True Elements Antioxidant Mix Muesli is essential for the health and growth of hair, skin, and nails.
Protein in True Elements Antioxidant Mix Muesli regulates blood sugar levels.
Regulates blood sugar levels in True Elements Antioxidant Mix Muesli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in True Elements Antioxidant Mix Muesli supports digestion.
Fiber in True Elements Antioxidant Mix Muesli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in True Elements Antioxidant Mix Muesli supports heart health.
Soluble fiber in True Elements Antioxidant Mix Muesli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in True Elements Antioxidant Mix Muesli aids in weight management.
Fiber-rich foods in True Elements Antioxidant Mix Muesli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in True Elements Antioxidant Mix Muesli regulates blood sugar.
Fiber in True Elements Antioxidant Mix Muesli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in True Elements Antioxidant Mix Muesli promotes gut health.
Fiber in True Elements Antioxidant Mix Muesli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in True Elements Antioxidant Mix Muesli lowers the risk of colon cancer.
A high-fiber diet from True Elements Antioxidant Mix Muesli is linked to a reduced risk of colon cancer.
Fiber in True Elements Antioxidant Mix Muesli improves skin health.
Fiber in True Elements Antioxidant Mix Muesli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in True Elements Antioxidant Mix Muesli helps lower blood pressure.
Adequate fiber in True Elements Antioxidant Mix Muesli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in True Elements Antioxidant Mix Muesli boosts immune function.
Fiber in True Elements Antioxidant Mix Muesli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in True Elements Antioxidant Mix Muesli reduces the risk of type 2 diabetes.
Fiber in True Elements Antioxidant Mix Muesli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 310 calories?
The amount of exercise required to burn off 1 cup True Elements Antioxidant Mix Muesli
Set Your Weight
9,800 steps
Average 2.3 ft stride
84 mins walk
5 km/hr or 3 mph
30 mins run
9 km/hr or 6 mph
74 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.