Vahdam Muesli
Muesli, High Protein
9.69
% from protein62.28
% from carbs62.28
% from fatNutrition Facts
More items Like Vahdam Muesli
Vahdam Teas
Tea, Antioxidant-rich
Vahdam Oatmeal
Breakfast, High Fiber
Vahdam Superfood Cereal
Cereal, High Protein
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Muesli
Common Food
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 6 fl oz
Slim Chickens
Honey BBQ Sauce,NULL, 1.5 fl oz
Slim Chickens
Muesli Bagel
Great Canadian Bagel
Muesli, Traditional
Giant
Muesli, Fruity
Weight Watchers
Muesli Cereal
Schnucks
Vahdam Muesli Nutrients FAQs
Nutrients
- Vitamin C:Vahdam Muesli has 7 mg of Vitamin C.
- Vahdam Muesli has 65mg of Calcium.
- Vahdam Muesli has 55mg of Sodium, Na.
- Vahdam Muesli has 250mg of Potassium, K.
- Vahdam Muesli has 2mg of Iron.
What is the calorie content of Vahdam Muesli?
A typical serving 1 cup (70 grams) of Vahdam Muesli contains approximately 250 calories.
You can check the exact calorie content by logging Vahdam Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vahdam Muesli have?
The amount of fat in Vahdam Muesli depends on the ingredients and preparation method. On average, one serving 1 cup (70 grams) of Vahdam Muesli contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vahdam Muesli have?
The protein content in Vahdam Muesli depends on the ingredients exists in it. On average, 1 cup (70 grams) of Vahdam Muesli contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Vahdam Muesli, Download Nutribit app for healthier you!
How much sugar does a Vahdam Muesli have?
On average, 1 cup (70 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vahdam Muesli.
How Much carbohydrates (carbs) is in Vahdam Muesli?
The amount of carbohydrates (carbs) in Vahdam Muesli depends on its serving size and preparation. On average, 1 cup (70 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vahdam Muesli.
How Much Fiber is in Vahdam Muesli?
Vahdam Muesli contains approximately 6 grams of fiber in 1 cup (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vahdam Muesli for healthier you!
What vitamins and minerals are in a Vahdam Muesli?
Vitamins in Vahdam Muesli:
Vahdam Muesli contains following minerals:
General
Does Vahdam Muesli contain caffeine?
Vahdam Muesli does not contain any caffeine.
Does Vahdam Muesli contain alcohol?
Vahdam Muesli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vahdam Muesli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vahdam Muesli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vahdam Muesli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vahdam Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vahdam Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vahdam Muesli for free?
Yes! Since Vahdam Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vahdam Muesli with water tracking feature?
Nutribit automatically calculates the water content of Vahdam Muesli and adds it to your daily hydration log. Simply log Vahdam Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vahdam Muesli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vahdam Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vahdam Muesli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vahdam Muesli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vahdam Muesli
Fiber and Zinc in Vahdam Muesli improves skin health.
Fiber in Vahdam Muesli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Vahdam Muesli helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Vahdam Muesli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vahdam Muesli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vahdam Muesli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vahdam Muesli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vahdam Muesli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vahdam Muesli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vahdam Muesli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vahdam Muesli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vahdam Muesli aids weight management by helping you feel full longer.
Fiber-rich carbs from Vahdam Muesli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vahdam Muesli enhances brain function and helps improve memory and focus.
Glucose from Vahdam Muesli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vahdam Muesli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vahdam Muesli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vahdam Muesli promotes gut health by feeding beneficial gut bacteria.
Fiber in Vahdam Muesli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vahdam Muesli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vahdam Muesli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vahdam Muesli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vahdam Muesli, help regulate blood pressure and reduce hypertension risk.
Fiber in Vahdam Muesli supports digestion.
Fiber in Vahdam Muesli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vahdam Muesli supports heart health.
Soluble fiber in Vahdam Muesli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vahdam Muesli aids in weight management.
Fiber-rich foods in Vahdam Muesli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vahdam Muesli regulates blood sugar.
Fiber in Vahdam Muesli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vahdam Muesli promotes gut health.
Fiber in Vahdam Muesli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vahdam Muesli lowers the risk of colon cancer.
A high-fiber diet from Vahdam Muesli is linked to a reduced risk of colon cancer.
Fiber in Vahdam Muesli helps lower blood pressure.
Adequate fiber in Vahdam Muesli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vahdam Muesli boosts immune function.
Fiber in Vahdam Muesli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vahdam Muesli reduces the risk of type 2 diabetes.
Fiber in Vahdam Muesli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Vahdam Muesli boosts immune system
Boosts Immune System in Vahdam Muesli is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Vahdam Muesli promotes wound healing
Promotes Wound Healing in Vahdam Muesli plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Vahdam Muesli supports growth and development
Supports Growth and Development in Vahdam Muesli is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Vahdam Muesli enhances brain function
Enhances Brain Function in Vahdam Muesli is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Vahdam Muesli regulates hormonal balance
Regulates Hormonal Balance in Vahdam Muesli helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Vahdam Muesli supports healthy vision
Supports Healthy Vision in Vahdam Muesli is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Vahdam Muesli improves digestive health
Improves Digestive Health in Vahdam Muesli supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Vahdam Muesli maintains healthy reproductive function
Maintains Healthy Reproductive Function in Vahdam Muesli plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Vahdam Muesli reduces inflammation
Reduces Inflammation in Vahdam Muesli has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Vahdam Muesli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.