Slurrp Farm Millet Muesli

Muesli, Whole grain, High energy

Total Energy

200

kcal

65.14

% from carbs

14.25

% from protein

20.61

% from fats

In 50 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Trans Fats

0.1g

Polyunsaturated

1.6g

Monounsaturated

2.4g

Sodium, Na

6mg

0.3%

Potassium, K

230mg

4.9%

Total Carbohydrates

32g

11.6%

Fiber

6g

21.4%

Sugars

12g

24%

Starch

18g

Protein

7g

14%

Water

2g

Glucose

5g

Sucrose

9g

Lactose

1.5g

Vitamin A, RAE

55UG

Vitamin D (D2 + D3)

0.7UG

Vitamin E

1.5MG_ATE

Biotin

60UG

Folic acid

5UG

Iron, Fe

2.2mg

Calcium, Ca

85mg

Zinc, Zn

3mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Slurrp Farm Millet Muesli

A typical serving 1 cup of Slurrp Farm Millet Muesli (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Slurrp Farm Millet Muesli depends on the ingredients and preparation method. On average, one serving 1 cup (50 grams) of Slurrp Farm Millet Muesli contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Slurrp Farm Millet Muesli depends on the ingredients exists in it. On average, 1 cup of Slurrp Farm Millet Muesli (about 50 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 50 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 50 grams) contains about 32 grams of carbohydrates.

Slurrp Farm Millet Muesli contains approximately 6 grams of fiber in 1 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cup Slurrp Farm Millet Muesli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.