Slurrp Farm Millet Porridge

Porridge, Whole Grain

13.33

% from protein

66.67

% from carbs

66.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
150
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Polyunsaturated 2 g
Monounsaturated 1 g
Sodium, Na 150 mg
6.5%
Potassium, K 50 mg
1.1%
Total Carbohydrates 30 g
10.9%
Fiber 5 g
17.9%
Sugars 10 g
20%
Starch 15 g
Protein 6 g
12%
Water 100 g
Vitamin E 0.1 MG_ATE
Biotin 15 UG
Folic acid 15 UG
Calcium 50 mg
Iron 1.2 mg
Magnesium 40 mg
Zinc 0.6 mg
Sucrose 5 g

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Slurrp Farm Millet Porridge Nutrients FAQs

Nutrients

What is the calorie content of Slurrp Farm Millet Porridge?

A typical serving 1 cup (200 grams) of Slurrp Farm Millet Porridge contains approximately 150 calories.

You can check the exact calorie content by logging Slurrp Farm Millet Porridge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Slurrp Farm Millet Porridge have?

The amount of fat in Slurrp Farm Millet Porridge depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Slurrp Farm Millet Porridge contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Slurrp Farm Millet Porridge have?

The protein content in Slurrp Farm Millet Porridge depends on the ingredients exists in it. On average, 1 cup (200 grams) of Slurrp Farm Millet Porridge contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Slurrp Farm Millet Porridge, Download Nutribit app for healthier you!

How much sugar does a Slurrp Farm Millet Porridge have?

On average, 1 cup (200 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Slurrp Farm Millet Porridge.

How Much carbohydrates (carbs) is in Slurrp Farm Millet Porridge?

The amount of carbohydrates (carbs) in Slurrp Farm Millet Porridge depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Slurrp Farm Millet Porridge.

How Much Fiber is in Slurrp Farm Millet Porridge?

Slurrp Farm Millet Porridge contains approximately 5 grams of fiber in 1 cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Slurrp Farm Millet Porridge for healthier you!

What vitamins and minerals are in a Slurrp Farm Millet Porridge?

Slurrp Farm Millet Porridge contains following minerals:

  • Slurrp Farm Millet Porridge has 50mg of Calcium.
  • Slurrp Farm Millet Porridge has 150mg of Sodium, Na.
  • Slurrp Farm Millet Porridge has 50mg of Potassium, K.
  • Slurrp Farm Millet Porridge has 1.2mg of Iron.

General

Does Slurrp Farm Millet Porridge contain caffeine?

Slurrp Farm Millet Porridge does not contain any caffeine.

Does Slurrp Farm Millet Porridge contain alcohol?

Slurrp Farm Millet Porridge does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Slurrp Farm Millet Porridge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Slurrp Farm Millet Porridge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Slurrp Farm Millet Porridge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Slurrp Farm Millet Porridge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Slurrp Farm Millet Porridge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Slurrp Farm Millet Porridge for free?

Yes! Since Slurrp Farm Millet Porridge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Slurrp Farm Millet Porridge with water tracking feature?

Nutribit automatically calculates the water content of Slurrp Farm Millet Porridge and adds it to your daily hydration log. Simply log Slurrp Farm Millet Porridge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Slurrp Farm Millet Porridge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Slurrp Farm Millet Porridge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Slurrp Farm Millet Porridge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Slurrp Farm Millet Porridge data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Slurrp Farm Millet Porridge

Fiber in Slurrp Farm Millet Porridge supports digestion.

Fiber in Slurrp Farm Millet Porridge aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Slurrp Farm Millet Porridge supports heart health.

Soluble fiber in Slurrp Farm Millet Porridge can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Slurrp Farm Millet Porridge aids in weight management.

Fiber-rich foods in Slurrp Farm Millet Porridge increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Slurrp Farm Millet Porridge regulates blood sugar.

Fiber in Slurrp Farm Millet Porridge helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Slurrp Farm Millet Porridge promotes gut health.

Fiber in Slurrp Farm Millet Porridge acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Slurrp Farm Millet Porridge lowers the risk of colon cancer.

A high-fiber diet from Slurrp Farm Millet Porridge is linked to a reduced risk of colon cancer.

Fiber in Slurrp Farm Millet Porridge improves skin health.

Fiber in Slurrp Farm Millet Porridge helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Slurrp Farm Millet Porridge helps lower blood pressure.

Adequate fiber in Slurrp Farm Millet Porridge may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Slurrp Farm Millet Porridge boosts immune function.

Fiber in Slurrp Farm Millet Porridge supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Slurrp Farm Millet Porridge reduces the risk of type 2 diabetes.

Fiber in Slurrp Farm Millet Porridge can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Slurrp Farm Millet Porridge

Set Your Weight

4,783 steps

Average 2.3 ft stride

41 mins walk

5 km/hr or 3 mph

15 mins run

9 km/hr or 6 mph

36 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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