Soulfull Millet Muesli
Breakfast, High fiber, whole grains
17.2
% from protein65.38
% from carbs65.38
% from fatNutrition Facts
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Soulfull Millet Muesli Nutrients FAQs
Nutrients
- Vitamin C:Soulfull Millet Muesli has 7 mg of Vitamin C.
- Soulfull Millet Muesli has 105mg of Calcium.
- Soulfull Millet Muesli has 190mg of Sodium, Na.
- Soulfull Millet Muesli has 310mg of Potassium, K.
- Soulfull Millet Muesli has 4.5mg of Iron.
What is the calorie content of Soulfull Millet Muesli?
A typical serving 1 cup (55 grams) of Soulfull Millet Muesli contains approximately 210 calories.
You can check the exact calorie content by logging Soulfull Millet Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soulfull Millet Muesli have?
The amount of fat in Soulfull Millet Muesli depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Soulfull Millet Muesli contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soulfull Millet Muesli have?
The protein content in Soulfull Millet Muesli depends on the ingredients exists in it. On average, 1 cup (55 grams) of Soulfull Millet Muesli contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Soulfull Millet Muesli, Download Nutribit app for healthier you!
How much sugar does a Soulfull Millet Muesli have?
On average, 1 cup (55 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soulfull Millet Muesli.
How Much carbohydrates (carbs) is in Soulfull Millet Muesli?
The amount of carbohydrates (carbs) in Soulfull Millet Muesli depends on its serving size and preparation. On average, 1 cup (55 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soulfull Millet Muesli.
How Much Fiber is in Soulfull Millet Muesli?
Soulfull Millet Muesli contains approximately 6 grams of fiber in 1 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soulfull Millet Muesli for healthier you!
What vitamins and minerals are in a Soulfull Millet Muesli?
Vitamins in Soulfull Millet Muesli:
Soulfull Millet Muesli contains following minerals:
General
Does Soulfull Millet Muesli contain caffeine?
Soulfull Millet Muesli does not contain any caffeine.
Does Soulfull Millet Muesli contain alcohol?
Soulfull Millet Muesli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soulfull Millet Muesli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soulfull Millet Muesli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soulfull Millet Muesli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soulfull Millet Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soulfull Millet Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soulfull Millet Muesli for free?
Yes! Since Soulfull Millet Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soulfull Millet Muesli with water tracking feature?
Nutribit automatically calculates the water content of Soulfull Millet Muesli and adds it to your daily hydration log. Simply log Soulfull Millet Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soulfull Millet Muesli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soulfull Millet Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soulfull Millet Muesli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soulfull Millet Muesli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soulfull Millet Muesli
Fiber and Zinc in Soulfull Millet Muesli improves skin health.
Fiber in Soulfull Millet Muesli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Soulfull Millet Muesli helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Soulfull Millet Muesli supports building and repairing tissues.
Builds and repairs tissues in Soulfull Millet Muesli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soulfull Millet Muesli supports immune function.
Supports immune function in Soulfull Millet Muesli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soulfull Millet Muesli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soulfull Millet Muesli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soulfull Millet Muesli provides energy.
Provides energy in Soulfull Millet Muesli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soulfull Millet Muesli supports muscle growth and strength.
Supports muscle growth and strength in Soulfull Millet Muesli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soulfull Millet Muesli helps in weight management.
Helps in weight management in Soulfull Millet Muesli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soulfull Millet Muesli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soulfull Millet Muesli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soulfull Millet Muesli supports bone health.
Supports bone health in Soulfull Millet Muesli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soulfull Millet Muesli improves skin, hair, and nails.
Improves skin, hair, and nails in Soulfull Millet Muesli is essential for the health and growth of hair, skin, and nails.
Protein in Soulfull Millet Muesli regulates blood sugar levels.
Regulates blood sugar levels in Soulfull Millet Muesli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Soulfull Millet Muesli supports digestion.
Fiber in Soulfull Millet Muesli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soulfull Millet Muesli supports heart health.
Soluble fiber in Soulfull Millet Muesli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soulfull Millet Muesli aids in weight management.
Fiber-rich foods in Soulfull Millet Muesli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soulfull Millet Muesli regulates blood sugar.
Fiber in Soulfull Millet Muesli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soulfull Millet Muesli promotes gut health.
Fiber in Soulfull Millet Muesli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soulfull Millet Muesli lowers the risk of colon cancer.
A high-fiber diet from Soulfull Millet Muesli is linked to a reduced risk of colon cancer.
Fiber in Soulfull Millet Muesli helps lower blood pressure.
Adequate fiber in Soulfull Millet Muesli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soulfull Millet Muesli boosts immune function.
Fiber in Soulfull Millet Muesli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soulfull Millet Muesli reduces the risk of type 2 diabetes.
Fiber in Soulfull Millet Muesli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Soulfull Millet Muesli boosts immune system
Boosts Immune System in Soulfull Millet Muesli is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Soulfull Millet Muesli promotes wound healing
Promotes Wound Healing in Soulfull Millet Muesli plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Soulfull Millet Muesli supports growth and development
Supports Growth and Development in Soulfull Millet Muesli is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Soulfull Millet Muesli enhances brain function
Enhances Brain Function in Soulfull Millet Muesli is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Soulfull Millet Muesli regulates hormonal balance
Regulates Hormonal Balance in Soulfull Millet Muesli helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Soulfull Millet Muesli supports healthy vision
Supports Healthy Vision in Soulfull Millet Muesli is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Soulfull Millet Muesli improves digestive health
Improves Digestive Health in Soulfull Millet Muesli supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Soulfull Millet Muesli maintains healthy reproductive function
Maintains Healthy Reproductive Function in Soulfull Millet Muesli plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Soulfull Millet Muesli reduces inflammation
Reduces Inflammation in Soulfull Millet Muesli has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Soulfull Millet Muesli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.