Oil Free Cauliflower Rice
Rice, Low-calorie, no-oil
Total Energy
120
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
1.5g
2.3%
Saturated
0.4g
2%
Polyunsaturated
0.8g
Monounsaturated
0.5g
Sodium, Na
350mg
15.2%
Potassium, K
450mg
9.6%
Total Carbohydrates
25g
9.1%
Fiber
5g
17.9%
Sugars
3g
6%
Starch
8g
Protein
6g
12%
Water
150g
Sucrose
1g
Glucose
4g
Calcium, Ca
45mg
Iron, Fe
1.8mg
Magnesium, Mg
50mg
Zinc, Zn
1.2mg
Vitamin A, RAE
200UG
Vitamin E
1MG_ATE
Vitamin C, total ascorbic acid
18mg
Folic acid
50UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Oil Free Cauliflower Rice
How Many Calories Are in Oil Free Cauliflower Rice?
How Many Calories Are in Oil Free Cauliflower Rice?
How Much Fat Is in Oil Free Cauliflower Rice?
How Much Fat Is in Oil Free Cauliflower Rice?
How Much Protein is in Oil Free Cauliflower Rice?
How Much Protein is in Oil Free Cauliflower Rice?
How Much Sugar is in Oil Free Cauliflower Rice?
How Much Sugar is in Oil Free Cauliflower Rice?
How Much carbohydrates (carbs) is in Oil Free Cauliflower Rice?
How Much carbohydrates (carbs) is in Oil Free Cauliflower Rice?
How Much Fiber is in Oil Free Cauliflower Rice?
How Much Fiber is in Oil Free Cauliflower Rice?
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The amount of exercise required to burn off 1 Cup Oil Free Cauliflower Rice
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.