Sprouts Oats Chilla

Common Food

Total Energy

120

kcal

42.25

% from carbs

19.72

% from protein

38.03

% from fats

In 119 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

200mg

8.7%

Potassium, K

250mg

5.3%

Total Carbohydrates

15g

5.5%

Fiber

4g

14.3%

Sugars

2g

4%

Starch

9g

Protein

7g

14%

Water

70g

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sprouts Oats Chilla

A typical serving 1 Piece of Sprouts Oats Chilla (119 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sprouts Oats Chilla depends on the ingredients and preparation method. On average, one serving 1 Piece (119 grams) of Sprouts Oats Chilla contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sprouts Oats Chilla depends on the ingredients exists in it. On average, 1 Piece of Sprouts Oats Chilla (about 119 grams) contains approximately 7 grams of protein.

On average, 1 Piece (about 119 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 119 grams) contains about 15 grams of carbohydrates.

Sprouts Oats Chilla contains approximately 4 grams of fiber in 1 Piece (about 119 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 Piece Sprouts Oats Chilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.