Bajra Chilla

Common Food

Total Energy

180

kcal

63.49

% from carbs

12.7

% from protein

23.81

% from fats

In 74 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

2g

Sodium, Na

300mg

13%

Potassium, K

200mg

4.3%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

2g

4%

Starch

20g

Protein

6g

12%

Water

60g

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bajra Chilla

A typical serving 2 Piece of Bajra Chilla (74 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bajra Chilla depends on the ingredients and preparation method. On average, one serving 2 Piece (74 grams) of Bajra Chilla contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bajra Chilla depends on the ingredients exists in it. On average, 2 Piece of Bajra Chilla (about 74 grams) contains approximately 6 grams of protein.

On average, 2 Piece (about 74 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Piece (about 74 grams) contains about 30 grams of carbohydrates.

Bajra Chilla contains approximately 5 grams of fiber in 2 Piece (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2 Piece Bajra Chilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.