Plain Baked Potato

Common Food

Total Energy

270

kcal

89.71

% from carbs

10.29

% from protein

0

% from fats

In 1 Serving

% daily value

Sodium, Na

40mg

1.7%

Total Carbohydrates

61g

22.2%

Fiber

7g

25%

Sugars

3g

6%

Protein

7g

14%

Calcium, Ca

78mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plain Baked Potato

A typical serving 1 Serving of Plain Baked Potato (null grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plain Baked Potato depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Plain Baked Potato contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plain Baked Potato depends on the ingredients exists in it. On average, 1 Serving of Plain Baked Potato (about null grams) contains approximately 7 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 61 grams of carbohydrates.

Plain Baked Potato contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 Serving Plain Baked Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.