Instant Oatmeal, Apple Cinnamon Pecan
Kroger
15.79
% from protein52.63
% from carbs52.63
% from fatNutrition Facts
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Instant Oatmeal, Apple Cinnamon Pecan Nutrients FAQs
Nutrients
- Instant Oatmeal, Apple Cinnamon Pecan has 310mg of Calcium.
- Instant Oatmeal, Apple Cinnamon Pecan has 210mg of Sodium, Na.
- Instant Oatmeal, Apple Cinnamon Pecan has 390mg of Potassium, K.
What is the calorie content of Instant Oatmeal, Apple Cinnamon Pecan?
A typical serving 8 fl oz (240 grams) of Instant Oatmeal, Apple Cinnamon Pecan contains approximately 230 calories.
You can check the exact calorie content by logging Instant Oatmeal, Apple Cinnamon Pecan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Oatmeal, Apple Cinnamon Pecan have?
The amount of fat in Instant Oatmeal, Apple Cinnamon Pecan depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Instant Oatmeal, Apple Cinnamon Pecan contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Oatmeal, Apple Cinnamon Pecan have?
The protein content in Instant Oatmeal, Apple Cinnamon Pecan depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Instant Oatmeal, Apple Cinnamon Pecan contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Oatmeal, Apple Cinnamon Pecan, Download Nutribit app for healthier you!
How much sugar does a Instant Oatmeal, Apple Cinnamon Pecan have?
On average, 8 fl oz (240 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatmeal, Apple Cinnamon Pecan.
How Much carbohydrates (carbs) is in Instant Oatmeal, Apple Cinnamon Pecan?
The amount of carbohydrates (carbs) in Instant Oatmeal, Apple Cinnamon Pecan depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Oatmeal, Apple Cinnamon Pecan.
How Much Fiber is in Instant Oatmeal, Apple Cinnamon Pecan?
Instant Oatmeal, Apple Cinnamon Pecan contains approximately 0.5 grams of fiber in 8 fl oz (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oatmeal, Apple Cinnamon Pecan for healthier you!
What vitamins and minerals are in a Instant Oatmeal, Apple Cinnamon Pecan?
Instant Oatmeal, Apple Cinnamon Pecan contains following minerals:
General
Does Instant Oatmeal, Apple Cinnamon Pecan contain caffeine?
Instant Oatmeal, Apple Cinnamon Pecan does not contain any caffeine.
Does Instant Oatmeal, Apple Cinnamon Pecan contain alcohol?
Instant Oatmeal, Apple Cinnamon Pecan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Oatmeal, Apple Cinnamon Pecan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Apple Cinnamon Pecan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Oatmeal, Apple Cinnamon Pecan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Apple Cinnamon Pecan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Apple Cinnamon Pecan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Oatmeal, Apple Cinnamon Pecan for free?
Yes! Since Instant Oatmeal, Apple Cinnamon Pecan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Oatmeal, Apple Cinnamon Pecan with water tracking feature?
Nutribit automatically calculates the water content of Instant Oatmeal, Apple Cinnamon Pecan and adds it to your daily hydration log. Simply log Instant Oatmeal, Apple Cinnamon Pecan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Oatmeal, Apple Cinnamon Pecan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Apple Cinnamon Pecan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Oatmeal, Apple Cinnamon Pecan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Oatmeal, Apple Cinnamon Pecan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Oatmeal, Apple Cinnamon Pecan
Protein in Instant Oatmeal, Apple Cinnamon Pecan supports building and repairing tissues.
Builds and repairs tissues in Instant Oatmeal, Apple Cinnamon Pecan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Instant Oatmeal, Apple Cinnamon Pecan supports immune function.
Supports immune function in Instant Oatmeal, Apple Cinnamon Pecan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Instant Oatmeal, Apple Cinnamon Pecan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Instant Oatmeal, Apple Cinnamon Pecan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Instant Oatmeal, Apple Cinnamon Pecan provides energy.
Provides energy in Instant Oatmeal, Apple Cinnamon Pecan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Instant Oatmeal, Apple Cinnamon Pecan supports muscle growth and strength.
Supports muscle growth and strength in Instant Oatmeal, Apple Cinnamon Pecan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Instant Oatmeal, Apple Cinnamon Pecan helps in weight management.
Helps in weight management in Instant Oatmeal, Apple Cinnamon Pecan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Instant Oatmeal, Apple Cinnamon Pecan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Instant Oatmeal, Apple Cinnamon Pecan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Instant Oatmeal, Apple Cinnamon Pecan supports bone health.
Supports bone health in Instant Oatmeal, Apple Cinnamon Pecan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Instant Oatmeal, Apple Cinnamon Pecan improves skin, hair, and nails.
Improves skin, hair, and nails in Instant Oatmeal, Apple Cinnamon Pecan is essential for the health and growth of hair, skin, and nails.
Protein in Instant Oatmeal, Apple Cinnamon Pecan regulates blood sugar levels.
Regulates blood sugar levels in Instant Oatmeal, Apple Cinnamon Pecan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Instant Oatmeal, Apple Cinnamon Pecan supports bone health.
Calcium in Instant Oatmeal, Apple Cinnamon Pecan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Instant Oatmeal, Apple Cinnamon Pecan supports muscle function.
Calcium in Instant Oatmeal, Apple Cinnamon Pecan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Instant Oatmeal, Apple Cinnamon Pecan supports heart health.
Calcium in Instant Oatmeal, Apple Cinnamon Pecan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Instant Oatmeal, Apple Cinnamon Pecan supports nerve transmission.
Calcium in Instant Oatmeal, Apple Cinnamon Pecan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Instant Oatmeal, Apple Cinnamon Pecan supports blood clotting.
Calcium in Instant Oatmeal, Apple Cinnamon Pecan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Instant Oatmeal, Apple Cinnamon Pecan supports hormonal secretion.
Calcium in Instant Oatmeal, Apple Cinnamon Pecan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Instant Oatmeal, Apple Cinnamon Pecan supports weight management.
Calcium in Instant Oatmeal, Apple Cinnamon Pecan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Instant Oatmeal, Apple Cinnamon Pecan supports dental health.
Calcium in Instant Oatmeal, Apple Cinnamon Pecan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Instant Oatmeal, Apple Cinnamon Pecan supports blood pressure regulation.
Calcium in Instant Oatmeal, Apple Cinnamon Pecan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 8 fl oz Instant Oatmeal, Apple Cinnamon Pecan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.