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Apple Cinnamon Pecan Instant Oatmeal

Kroger

160

kcal Energy

68.3%

% from carbs

9.8%

% from protein

22%

% from fats

In 42 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g
Calories
160

% Daily Value

Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1.5 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 190 mg
8.3%
Total Carbohydrates 28 g
10.2%
Fiber 8 g
28.6%
Sugars 3 g
6%
Protein 4 g
8%
Iron 3.6 mg
20%
Vitamin A, IU 1000 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Cinnamon Pecan Instant Oatmeal

Nutrients

What is the calorie content of Apple Cinnamon Pecan Instant Oatmeal?

A typical serving 1 pouch of Apple Cinnamon Pecan Instant Oatmeal (42 grams) contains approximately 160 calories. You can check the exact calorie content by logging Apple Cinnamon Pecan Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Cinnamon Pecan Instant Oatmeal have?

The amount of fat in Apple Cinnamon Pecan Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 pouch (42 grams) of Apple Cinnamon Pecan Instant Oatmeal contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Cinnamon Pecan Instant Oatmeal have?

The protein content in Apple Cinnamon Pecan Instant Oatmeal depends on the ingredients exists in it. On average, 1 pouch of Apple Cinnamon Pecan Instant Oatmeal (about 42 grams) contains approximately 4 grams of protein.

Is Apple Cinnamon Pecan Instant Oatmeal a good source of protein?

The protein content in Apple Cinnamon Pecan Instant Oatmeal depends on the ingredients exists in it. On average, 1 pouch of Apple Cinnamon Pecan Instant Oatmeal (about 42 grams) contains approximately 4 grams of protein.

How much sugar does a Apple Cinnamon Pecan Instant Oatmeal have?

On average, 1 pouch (about 42 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Apple Cinnamon Pecan Instant Oatmeal contain added sugar?

On average, 1 pouch (about 42 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Apple Cinnamon Pecan Instant Oatmeal?

On average, 1 pouch (about 42 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Apple Cinnamon Pecan Instant Oatmeal?

Apple Cinnamon Pecan Instant Oatmeal contains approximately 8 grams of fiber in 1 pouch (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Apple Cinnamon Pecan Instant Oatmeal?

Apple Cinnamon Pecan Instant Oatmeal contains approximately 8 grams of fiber in 1 pouch (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Apple Cinnamon Pecan Instant Oatmeal suitable for vegans?

Apple Cinnamon Pecan Instant Oatmeal contains approximately 8 grams of fiber in 1 pouch (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apple Cinnamon Pecan Instant Oatmeal contain caffeine?

Apple Cinnamon Pecan Instant Oatmeal contains approximately 8 grams of fiber in 1 pouch (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apple Cinnamon Pecan Instant Oatmeal contain alcohol?

Apple Cinnamon Pecan Instant Oatmeal contains approximately 8 grams of fiber in 1 pouch (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Apple Cinnamon Pecan Instant Oatmeal healthier?

Apple Cinnamon Pecan Instant Oatmeal contains approximately 8 grams of fiber in 1 pouch (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Apple Cinnamon Pecan Instant Oatmeal in Nutribit?

Apple Cinnamon Pecan Instant Oatmeal contains approximately 8 grams of fiber in 1 pouch (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Apple Cinnamon Pecan Instant Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Cinnamon Pecan Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Cinnamon Pecan Instant Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Cinnamon Pecan Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Cinnamon Pecan Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Cinnamon Pecan Instant Oatmeal for free?

Yes! Since Apple Cinnamon Pecan Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Cinnamon Pecan Instant Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Apple Cinnamon Pecan Instant Oatmeal and adds it to your daily hydration log. Simply log Apple Cinnamon Pecan Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Cinnamon Pecan Instant Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Cinnamon Pecan Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Cinnamon Pecan Instant Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Cinnamon Pecan Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!