Apple Cinnamon Pecan Instant Oatmeal
Kroger
9.76
% from protein68.29
% from carbs68.29
% from fatNutrition Facts
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Apple Cinnamon Pecan Instant Oatmeal Nutrients FAQs
Nutrients
- Vitamin A:Apple Cinnamon Pecan Instant Oatmeal has 1000 IU of Vitamin A.
- Apple Cinnamon Pecan Instant Oatmeal has 130mg of Calcium.
- Apple Cinnamon Pecan Instant Oatmeal has 190mg of Sodium, Na.
- Apple Cinnamon Pecan Instant Oatmeal has 3.6mg of Iron.
What is the calorie content of Apple Cinnamon Pecan Instant Oatmeal?
A typical serving 1 pouch (42 grams) of Apple Cinnamon Pecan Instant Oatmeal contains approximately 160 calories.
You can check the exact calorie content by logging Apple Cinnamon Pecan Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Cinnamon Pecan Instant Oatmeal have?
The amount of fat in Apple Cinnamon Pecan Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 pouch (42 grams) of Apple Cinnamon Pecan Instant Oatmeal contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Cinnamon Pecan Instant Oatmeal have?
The protein content in Apple Cinnamon Pecan Instant Oatmeal depends on the ingredients exists in it. On average, 1 pouch (42 grams) of Apple Cinnamon Pecan Instant Oatmeal contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Cinnamon Pecan Instant Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Apple Cinnamon Pecan Instant Oatmeal have?
On average, 1 pouch (42 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Cinnamon Pecan Instant Oatmeal.
How Much carbohydrates (carbs) is in Apple Cinnamon Pecan Instant Oatmeal?
The amount of carbohydrates (carbs) in Apple Cinnamon Pecan Instant Oatmeal depends on its serving size and preparation. On average, 1 pouch (42 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Cinnamon Pecan Instant Oatmeal.
How Much Fiber is in Apple Cinnamon Pecan Instant Oatmeal?
Apple Cinnamon Pecan Instant Oatmeal contains approximately 8 grams of fiber in 1 pouch (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Cinnamon Pecan Instant Oatmeal for healthier you!
What vitamins and minerals are in a Apple Cinnamon Pecan Instant Oatmeal?
Vitamins in Apple Cinnamon Pecan Instant Oatmeal:
Apple Cinnamon Pecan Instant Oatmeal contains following minerals:
General
Does Apple Cinnamon Pecan Instant Oatmeal contain caffeine?
Apple Cinnamon Pecan Instant Oatmeal does not contain any caffeine.
Does Apple Cinnamon Pecan Instant Oatmeal contain alcohol?
Apple Cinnamon Pecan Instant Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Cinnamon Pecan Instant Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Cinnamon Pecan Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Cinnamon Pecan Instant Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Cinnamon Pecan Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Cinnamon Pecan Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Cinnamon Pecan Instant Oatmeal for free?
Yes! Since Apple Cinnamon Pecan Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Cinnamon Pecan Instant Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Apple Cinnamon Pecan Instant Oatmeal and adds it to your daily hydration log. Simply log Apple Cinnamon Pecan Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Cinnamon Pecan Instant Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Cinnamon Pecan Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Cinnamon Pecan Instant Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Cinnamon Pecan Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Cinnamon Pecan Instant Oatmeal
Fiber in Apple Cinnamon Pecan Instant Oatmeal supports digestion.
Fiber in Apple Cinnamon Pecan Instant Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apple Cinnamon Pecan Instant Oatmeal supports heart health.
Soluble fiber in Apple Cinnamon Pecan Instant Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apple Cinnamon Pecan Instant Oatmeal aids in weight management.
Fiber-rich foods in Apple Cinnamon Pecan Instant Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apple Cinnamon Pecan Instant Oatmeal regulates blood sugar.
Fiber in Apple Cinnamon Pecan Instant Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apple Cinnamon Pecan Instant Oatmeal promotes gut health.
Fiber in Apple Cinnamon Pecan Instant Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apple Cinnamon Pecan Instant Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Apple Cinnamon Pecan Instant Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Apple Cinnamon Pecan Instant Oatmeal improves skin health.
Fiber in Apple Cinnamon Pecan Instant Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apple Cinnamon Pecan Instant Oatmeal helps lower blood pressure.
Adequate fiber in Apple Cinnamon Pecan Instant Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apple Cinnamon Pecan Instant Oatmeal boosts immune function.
Fiber in Apple Cinnamon Pecan Instant Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apple Cinnamon Pecan Instant Oatmeal reduces the risk of type 2 diabetes.
Fiber in Apple Cinnamon Pecan Instant Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Apple Cinnamon Pecan Instant Oatmeal supports eye health.
Vitamin A in Apple Cinnamon Pecan Instant Oatmeal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Apple Cinnamon Pecan Instant Oatmeal boosts immune function.
Vitamin A in Apple Cinnamon Pecan Instant Oatmeal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Apple Cinnamon Pecan Instant Oatmeal promotes healthy skin.
Vitamin A in Apple Cinnamon Pecan Instant Oatmeal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Apple Cinnamon Pecan Instant Oatmeal enhances reproductive health.
Vitamin A in Apple Cinnamon Pecan Instant Oatmeal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Apple Cinnamon Pecan Instant Oatmeal supports bone health.
Vitamin A in Apple Cinnamon Pecan Instant Oatmeal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Apple Cinnamon Pecan Instant Oatmeal reduces the risk of certain cancers.
Vitamin A in Apple Cinnamon Pecan Instant Oatmeal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Apple Cinnamon Pecan Instant Oatmeal promotes healthy development during pregnancy.
Vitamin A in Apple Cinnamon Pecan Instant Oatmeal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Apple Cinnamon Pecan Instant Oatmeal maintains healthy mucous membranes.
Vitamin A in Apple Cinnamon Pecan Instant Oatmeal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Apple Cinnamon Pecan Instant Oatmeal improves wound healing.
Vitamin A in Apple Cinnamon Pecan Instant Oatmeal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Apple Cinnamon Pecan Instant Oatmeal may reduce the risk of macular degeneration.
Vitamin A in Apple Cinnamon Pecan Instant Oatmeal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 160 calories?
The amount of exercise required to burn off 1 pouch Apple Cinnamon Pecan Instant Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.