Apple Pieces & Cinnamon Instant Oatmeal

Bob's Red Mill

8.92

% from protein

74.35

% from carbs

74.35

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
140
% Daily value*

Total Fat 2.5 g
3.8%

Sodium, Na 160 mg
7%

Potassium, K 122 mg
2.6%

Total Carbohydrates 25 g
9.1%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 14 mg

Iron 1 mg

Sugars, added 5 g

Apple Pieces & Cinnamon Instant Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Apple Pieces & Cinnamon Instant Oatmeal?

A typical serving 1 packet (35 grams) of Apple Pieces & Cinnamon Instant Oatmeal contains approximately 140 calories.

You can check the exact calorie content by logging Apple Pieces & Cinnamon Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Pieces & Cinnamon Instant Oatmeal have?

The amount of fat in Apple Pieces & Cinnamon Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (35 grams) of Apple Pieces & Cinnamon Instant Oatmeal contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Pieces & Cinnamon Instant Oatmeal have?

The protein content in Apple Pieces & Cinnamon Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet (35 grams) of Apple Pieces & Cinnamon Instant Oatmeal contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Pieces & Cinnamon Instant Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Apple Pieces & Cinnamon Instant Oatmeal have?

On average, 1 packet (35 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Pieces & Cinnamon Instant Oatmeal.

How Much carbohydrates (carbs) is in Apple Pieces & Cinnamon Instant Oatmeal?

The amount of carbohydrates (carbs) in Apple Pieces & Cinnamon Instant Oatmeal depends on its serving size and preparation. On average, 1 packet (35 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Pieces & Cinnamon Instant Oatmeal.

How Much Fiber is in Apple Pieces & Cinnamon Instant Oatmeal?

Apple Pieces & Cinnamon Instant Oatmeal contains approximately 4 grams of fiber in 1 packet (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Pieces & Cinnamon Instant Oatmeal for healthier you!

What vitamins and minerals are in a Apple Pieces & Cinnamon Instant Oatmeal?

Apple Pieces & Cinnamon Instant Oatmeal contains following minerals:

  • Apple Pieces & Cinnamon Instant Oatmeal has 14mg of Calcium.
  • Apple Pieces & Cinnamon Instant Oatmeal has 160mg of Sodium, Na.
  • Apple Pieces & Cinnamon Instant Oatmeal has 122mg of Potassium, K.
  • Apple Pieces & Cinnamon Instant Oatmeal has 1mg of Iron.

General

Does Apple Pieces & Cinnamon Instant Oatmeal contain caffeine?

Apple Pieces & Cinnamon Instant Oatmeal does not contain any caffeine.

Does Apple Pieces & Cinnamon Instant Oatmeal contain alcohol?

Apple Pieces & Cinnamon Instant Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Pieces & Cinnamon Instant Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Pieces & Cinnamon Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Pieces & Cinnamon Instant Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Pieces & Cinnamon Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Pieces & Cinnamon Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Pieces & Cinnamon Instant Oatmeal for free?

Yes! Since Apple Pieces & Cinnamon Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Pieces & Cinnamon Instant Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Apple Pieces & Cinnamon Instant Oatmeal and adds it to your daily hydration log. Simply log Apple Pieces & Cinnamon Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Pieces & Cinnamon Instant Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Pieces & Cinnamon Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Pieces & Cinnamon Instant Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Pieces & Cinnamon Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Pieces & Cinnamon Instant Oatmeal

How to burn 140 calories?

The amount of exercise required to burn off 1 packet Apple Pieces & Cinnamon Instant Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP