Cooked Ham Slices
Common Food
68.85
% from protein1.64
% from carbs1.64
% from fatNutrition Facts
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Cooked Ham Slices Nutrients FAQs
Nutrients
- Cooked Ham Slices has 76mg of Sodium, Na.
What is the calorie content of Cooked Ham Slices?
A typical serving 1 slice (12.5 grams) of Cooked Ham Slices contains approximately 12 calories.
You can check the exact calorie content by logging Cooked Ham Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cooked Ham Slices have?
The amount of fat in Cooked Ham Slices depends on the ingredients and preparation method. On average, one serving 1 slice (12.5 grams) of Cooked Ham Slices contains approximately 0.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cooked Ham Slices have?
The protein content in Cooked Ham Slices depends on the ingredients exists in it. On average, 1 slice (12.5 grams) of Cooked Ham Slices contains approximately 2.1 grams of protein.
Know your exact protein requirement and how much protein you get from Cooked Ham Slices, Download Nutribit app for healthier you!
How much sugar does a Cooked Ham Slices have?
On average, 1 slice (12.5 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Ham Slices.
How Much carbohydrates (carbs) is in Cooked Ham Slices?
The amount of carbohydrates (carbs) in Cooked Ham Slices depends on its serving size and preparation. On average, 1 slice (12.5 grams) contains about 0.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cooked Ham Slices.
How Much Fiber is in Cooked Ham Slices?
Cooked Ham Slices contains approximately 0.25 grams of fiber in 1 slice (12.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Ham Slices for healthier you!
What vitamins and minerals are in a Cooked Ham Slices?
Cooked Ham Slices contains following minerals:
General
Does Cooked Ham Slices contain caffeine?
Cooked Ham Slices does not contain any caffeine.
Does Cooked Ham Slices contain alcohol?
Cooked Ham Slices does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cooked Ham Slices?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Ham Slices and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cooked Ham Slices quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cooked Ham Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Ham Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cooked Ham Slices for free?
Yes! Since Cooked Ham Slices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cooked Ham Slices with water tracking feature?
Nutribit automatically calculates the water content of Cooked Ham Slices and adds it to your daily hydration log. Simply log Cooked Ham Slices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cooked Ham Slices as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cooked Ham Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cooked Ham Slices nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cooked Ham Slices data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cooked Ham Slices
How to burn 12 calories?
The amount of exercise required to burn off 1 slice Cooked Ham Slices
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.