Lebanon Bologna, Beef Jerky
Seltzer's
31.11
% from protein8.89
% from carbs8.89
% from fatNutrition Facts
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Lebanon Bologna, Beef Jerky Nutrients FAQs
Nutrients
- Lebanon Bologna, Beef Jerky has 9mg of Calcium.
- Lebanon Bologna, Beef Jerky has 590mg of Sodium, Na.
- Lebanon Bologna, Beef Jerky has 114mg of Potassium, K.
- Lebanon Bologna, Beef Jerky has 1mg of Iron.
What is the calorie content of Lebanon Bologna, Beef Jerky?
A typical serving 1 oz. (28 grams) of Lebanon Bologna, Beef Jerky contains approximately 90 calories.
You can check the exact calorie content by logging Lebanon Bologna, Beef Jerky in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lebanon Bologna, Beef Jerky have?
The amount of fat in Lebanon Bologna, Beef Jerky depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Lebanon Bologna, Beef Jerky contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lebanon Bologna, Beef Jerky have?
The protein content in Lebanon Bologna, Beef Jerky depends on the ingredients exists in it. On average, 1 oz. (28 grams) of Lebanon Bologna, Beef Jerky contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Lebanon Bologna, Beef Jerky, Download Nutribit app for healthier you!
How much sugar does a Lebanon Bologna, Beef Jerky have?
On average, 1 oz. (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lebanon Bologna, Beef Jerky.
How Much carbohydrates (carbs) is in Lebanon Bologna, Beef Jerky?
The amount of carbohydrates (carbs) in Lebanon Bologna, Beef Jerky depends on its serving size and preparation. On average, 1 oz. (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lebanon Bologna, Beef Jerky.
How Much Fiber is in Lebanon Bologna, Beef Jerky?
Lebanon Bologna, Beef Jerky contains approximately 0 grams of fiber in 1 oz. (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lebanon Bologna, Beef Jerky for healthier you!
What vitamins and minerals are in a Lebanon Bologna, Beef Jerky?
Lebanon Bologna, Beef Jerky contains following minerals:
General
Does Lebanon Bologna, Beef Jerky contain caffeine?
Lebanon Bologna, Beef Jerky does not contain any caffeine.
Does Lebanon Bologna, Beef Jerky contain alcohol?
Lebanon Bologna, Beef Jerky does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lebanon Bologna, Beef Jerky?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lebanon Bologna, Beef Jerky and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lebanon Bologna, Beef Jerky quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lebanon Bologna, Beef Jerky in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lebanon Bologna, Beef Jerky and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lebanon Bologna, Beef Jerky for free?
Yes! Since Lebanon Bologna, Beef Jerky contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lebanon Bologna, Beef Jerky with water tracking feature?
Nutribit automatically calculates the water content of Lebanon Bologna, Beef Jerky and adds it to your daily hydration log. Simply log Lebanon Bologna, Beef Jerky in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lebanon Bologna, Beef Jerky as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lebanon Bologna, Beef Jerky and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lebanon Bologna, Beef Jerky nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lebanon Bologna, Beef Jerky data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lebanon Bologna, Beef Jerky
Sodium, Na in Lebanon Bologna, Beef Jerky supports fluid balance.
Maintains Fluid Balance in Lebanon Bologna, Beef Jerky helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lebanon Bologna, Beef Jerky supports nerve function.
Supports Nerve Function in Lebanon Bologna, Beef Jerky helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lebanon Bologna, Beef Jerky helps regulate blood pressure.
Regulates Blood Pressure in Lebanon Bologna, Beef Jerky helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lebanon Bologna, Beef Jerky supports muscle function.
Aids Muscle Function in Lebanon Bologna, Beef Jerky helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lebanon Bologna, Beef Jerky aids nutrient absorption.
Improves Nutrient Absorption in Lebanon Bologna, Beef Jerky assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lebanon Bologna, Beef Jerky helps balance pH levels.
Balances pH Levels in Lebanon Bologna, Beef Jerky helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lebanon Bologna, Beef Jerky supports bone health.
Supports Bone Health in Lebanon Bologna, Beef Jerky helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 oz. Lebanon Bologna, Beef Jerky
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.