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Common Food
70
kcal Energy
55.6%
% from carbs
44.4%
% from protein
0%
% from fats
In 170 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 170 cup
80
kcal
Serving Size: 247 cup
120
kcal
Serving Size: 227 oz
120
kcal
Serving Size: 170 cup
80
kcal
Serving Size: 227 cup
130
kcal
Serving Size: 227 cup
160
kcal
Serving Size: 170 cup
100
kcal
Serving Size: 170 cup
90
kcal
Serving Size: 170 cup
100
kcal
Serving Size: 227 cup
130
kcal
Serving Size: 170 oz
110
kcal
Serving Size: 227 cup
140
kcal
Serving Size: 227 cup
130
kcal
Serving Size: 150 container
80
kcal
Serving Size: 170 cup
100
kcal
Serving Size: 150 container
80
kcal
Serving Size: 226 cup
120
kcal
Serving Size: 170 oz
70
kcal
Serving Size: 150 cup
80
kcal
Serving Size: 227 cup
120
kcal
Serving Size: 170 cup
70
kcal
Serving Size: 170 cup
100
kcal
Serving Size: 170 cup
90
kcal
A typical serving 0.75 cup of Plain Nonfat Yogurt (170 grams) contains approximately 70 calories. You can check the exact calorie content by logging Plain Nonfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Plain Nonfat Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Plain Nonfat Yogurt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Plain Nonfat Yogurt depends on the ingredients exists in it. On average, 0.75 cup of Plain Nonfat Yogurt (about 170 grams) contains approximately 8 grams of protein.
The protein content in Plain Nonfat Yogurt depends on the ingredients exists in it. On average, 0.75 cup of Plain Nonfat Yogurt (about 170 grams) contains approximately 8 grams of protein.
On average, 0.75 cup (about 170 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.75 cup (about 170 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.75 cup (about 170 grams) contains about 10 grams of carbohydrates.
Plain Nonfat Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
Plain Nonfat Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
Plain Nonfat Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
Plain Nonfat Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
Plain Nonfat Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
Plain Nonfat Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
Plain Nonfat Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Nonfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Plain Nonfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Nonfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Plain Nonfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Plain Nonfat Yogurt and adds it to your daily hydration log. Simply log Plain Nonfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Plain Nonfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Plain Nonfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!