Whole White Potatoes
Common Food
6.67
% from protein93.33
% from carbs93.33
% from fatNutrition Facts
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Whole White Potatoes Nutrients FAQs
Nutrients
- Vitamin C:Whole White Potatoes has 12 mg of Vitamin C.
- Whole White Potatoes has 52mg of Calcium.
- Whole White Potatoes has 15mg of Sodium, Na.
- Whole White Potatoes has 0.36mg of Iron.
What is the calorie content of Whole White Potatoes?
A typical serving 0.67 cup (165 grams) of Whole White Potatoes contains approximately 70 calories.
You can check the exact calorie content by logging Whole White Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole White Potatoes have?
The amount of fat in Whole White Potatoes depends on the ingredients and preparation method. On average, one serving 0.67 cup (165 grams) of Whole White Potatoes contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole White Potatoes have?
The protein content in Whole White Potatoes depends on the ingredients exists in it. On average, 0.67 cup (165 grams) of Whole White Potatoes contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Whole White Potatoes, Download Nutribit app for healthier you!
How much sugar does a Whole White Potatoes have?
On average, 0.67 cup (165 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole White Potatoes.
How Much carbohydrates (carbs) is in Whole White Potatoes?
The amount of carbohydrates (carbs) in Whole White Potatoes depends on its serving size and preparation. On average, 0.67 cup (165 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole White Potatoes.
How Much Fiber is in Whole White Potatoes?
Whole White Potatoes contains approximately 2 grams of fiber in 0.67 cup (165 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole White Potatoes for healthier you!
What vitamins and minerals are in a Whole White Potatoes?
Vitamins in Whole White Potatoes:
Whole White Potatoes contains following minerals:
General
Does Whole White Potatoes contain caffeine?
Whole White Potatoes does not contain any caffeine.
Does Whole White Potatoes contain alcohol?
Whole White Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole White Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole White Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole White Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole White Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole White Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole White Potatoes for free?
Yes! Since Whole White Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole White Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Whole White Potatoes and adds it to your daily hydration log. Simply log Whole White Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole White Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole White Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole White Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole White Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole White Potatoes
How to burn 70 calories?
The amount of exercise required to burn off 0.67 cup Whole White Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.