Whole New Potatoes
Del Monte
6.67
% from protein93.33
% from carbs93.33
% from fatNutrition Facts
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New Potatoes
K & W Cafeterias
Whole New Potatoes Nutrients FAQs
Nutrients
- Whole New Potatoes has 54mg of Calcium.
- Whole New Potatoes has 360mg of Sodium, Na.
- Whole New Potatoes has 242mg of Potassium, K.
- Whole New Potatoes has 0.4mg of Iron.
What is the calorie content of Whole New Potatoes?
A typical serving 2 medium potatoes (158 grams) of Whole New Potatoes contains approximately 60 calories.
You can check the exact calorie content by logging Whole New Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole New Potatoes have?
The amount of fat in Whole New Potatoes depends on the ingredients and preparation method. On average, one serving 2 medium potatoes (158 grams) of Whole New Potatoes contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole New Potatoes have?
The protein content in Whole New Potatoes depends on the ingredients exists in it. On average, 2 medium potatoes (158 grams) of Whole New Potatoes contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Whole New Potatoes, Download Nutribit app for healthier you!
How much sugar does a Whole New Potatoes have?
On average, 2 medium potatoes (158 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole New Potatoes.
How Much carbohydrates (carbs) is in Whole New Potatoes?
The amount of carbohydrates (carbs) in Whole New Potatoes depends on its serving size and preparation. On average, 2 medium potatoes (158 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole New Potatoes.
How Much Fiber is in Whole New Potatoes?
Whole New Potatoes contains approximately 1 grams of fiber in 2 medium potatoes (158 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole New Potatoes for healthier you!
What vitamins and minerals are in a Whole New Potatoes?
Whole New Potatoes contains following minerals:
General
Does Whole New Potatoes contain caffeine?
Whole New Potatoes does not contain any caffeine.
Does Whole New Potatoes contain alcohol?
Whole New Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole New Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole New Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole New Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole New Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole New Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole New Potatoes for free?
Yes! Since Whole New Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole New Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Whole New Potatoes and adds it to your daily hydration log. Simply log Whole New Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole New Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole New Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole New Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole New Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole New Potatoes
Sodium, Na in Whole New Potatoes supports fluid balance.
Maintains Fluid Balance in Whole New Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whole New Potatoes supports nerve function.
Supports Nerve Function in Whole New Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whole New Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Whole New Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whole New Potatoes supports muscle function.
Aids Muscle Function in Whole New Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whole New Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Whole New Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whole New Potatoes helps balance pH levels.
Balances pH Levels in Whole New Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whole New Potatoes supports bone health.
Supports Bone Health in Whole New Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 2 medium potatoes Whole New Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.